Brand label check · 2 products
Fiber One ingredients: is Fiber One healthy?
Every one of the 2 current Fiber One labels lists at least one of the nine additive groups we track; the group listed most often is seed oils (1 label). Their average clean score is 55 out of 100. That makes this a label comparison, not a nutrition rating: sugar, sodium and portion size are separate questions, so compare the exact product you buy.
- Current labels
- 2of 2 products recorded
- Average clean score
- 55out of 100, current labels only
- No seed oils
- 1current labels listing none
- No artificial dyes
- 2current labels listing none
Every product
Fiber One products, label by label
Sorted by clean score. Open a product for its full ingredient list, source and check date.
Lemon Flavored Soft-baked BarsSnack barsSeed Oils63Cleaner on this shelf: ALOHA Organic Peanut Butter Chocolate Chip Protein Bar (100)
- Photo pendingLowfat Cottage CheeseCheeseCarrageenanArtificial Preservatives47
Cleaner on this shelf: Organic Valley Organic Grassmilk Raw Cheddar Cheese, Block (100)
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What the labels list
Additive groups on Fiber One labels
Compare beyond the brand
Shelves Fiber One is on
Good to know
Questions about Fiber One
Is Fiber One healthy?
Every one of the 2 current Fiber One labels lists at least one of the nine additive groups we track; the group listed most often is seed oils (1 label). Their average clean score is 55 out of 100. That makes this a label comparison, not a nutrition rating: sugar, sodium and portion size are separate questions, so compare the exact product you buy.
Does Fiber One use seed oils?
Some do. 1 current label list seed oils such as canola, soybean or sunflower oil: Lemon Flavored Soft-baked Bars. 1 current labels list none.
Does Fiber One use artificial dyes like Red 40?
None of the 2 current Fiber One labels we checked lists artificial dyes. Products without a current label are not counted, so check the package for anything not shown here.
Is Fiber One organic?
We have not verified an organic claim on any current Fiber One product. That does not mean none exists; look for the USDA Organic seal on the exact package.
CleanFoodScore reads ingredient labels. It is not a nutrition, allergy or medical assessment, and it is not affiliated with Fiber One.