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Honey & sweeteners · Product label guide

Maple syrup: compare ingredients, then choose.

Updated

Compare 100% pure, organic, infused and barrel-aged maple syrups by grade and ingredient list, and learn how pure maple differs from pancake syrup.

The short answer

Our picks for maple syrup

WinnersButternut Mountain Farm Organic Grade A Amber Pure Maple Syrup, Tierra Farm Organic Pure Maple Syrup, and Runamok Maple Sugarmaker’s Cut: Organic Vermont Maple Syrup each score 100/100. They tie, so choose on the exact flavor or format you want.

Runners-upRunamok Maple Apple Brandy Barrel-Aged Maple Syrup (71), Runamok Maple Cocoa Bean Infused Maple Syrup (71), and Runamok Maple Hot + Spicy Maple Syrup (Smoked Chili Pepper Infused) (71).

Clear noNone. Nothing scored here lists any of the nine groups we check, so there’s no additive to rule out. We also can’t vouch for the 7 products without a verified current label; treat them as “not yet”.

Ranked from 16 of 23 products with current labels. Every product is in the table below; a score reflects labels and claims, not nutrition, allergies or safety.

Compare the recorded labels

Find the ingredients that matter to you.

23 of 23 products

“No …” columns: None found on the label · Listed on the label · Unknown. Diet fit: Fits · Doesn’t fit · Unknown (rules; not medical advice). Claims: verified · not established. Default: most check marks first; not a health score.

Compare product claims and recorded ingredients. Click a column heading to sort.
Buy
100 / 1009 of 9 groups clear · organicFind where to buy ↗Product details →5
100 / 1009 of 9 groups clear · organicFind where to buy ↗Product details →5
100 / 1009 of 9 groups clear · organicFind where to buy ↗Product details →5
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimFind where to buy ↗Product details →4
Not scoredBuy on Amazon ↗Product details →1
Not scoredFind where to buy ↗Product details →0
Not scoredFind where to buy ↗Product details →0
Not scoredFind where to buy ↗Product details →0
Not scoredFind where to buy ↗Product details →0
Not scoredFind where to buy ↗Product details →0
Not scoredFind where to buy ↗Product details →0
How the clean score works

No setup needed, and strict: a full 100 needs every additive group clear and a verified organic claim (animal foods also need a verified grass-fed or pasture-raised claim; wild seafood and salt, which have no USDA organic standard, are scored without the organic points, and plant-based milks, cheeses and proteins without the feeding claim). Points: the nine additive groups (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) share 60 points equally — not found earns a group’s full share, “may contain” earns half, listed earns 0; a verified organic claim is worth 25; a verified grass-fed or pasture-raised claim is worth 15 and counts only for animal foods. No claim, or an expired or unverified claim, earns nothing, so products without those claims cannot reach 100. Unverified or expired ingredient labels receive no score. Equal scores are equal. Ties are ordered by brand. Unknown and stale evidence never passes “Only show matches.” Producer claims and prices do not affect this score. This is not a nutrition, allergy, or safety rating.

As an Amazon Associate I earn from qualifying purchases. Buying links do not influence ingredient results. “Buy on Amazon” opens a reviewed product listing; “Find where to buy” opens the maker’s page. Confirm the package, seller, stock, and current price before checkout. Price observations expire after 30 days.

The full guide · Honey & sweeteners

Choosing maple syrup: what to check before you buy

Choose pure maple syrup or a flavored syrup according to the taste and recipe you want. Read the complete list to distinguish maple syrup from pancake syrup and from maple blends with added flavors.

Color and grade help describe the syrup style rather than proving a healthier product. Compare bottle amounts using the same unit and check refrigeration instructions after opening; maple syrup still contributes sugar.

What the labels on this shelf show

We track 23 products from 4 brands on the maple syrup shelf. 16 have a complete, current ingredient label on record (70%), which is what lets us score them. The other 7 stay unscored until the maker publishes a full label; a missing label is “not yet”, never a pass.

Of the 16 scored labels, 16 (100%) list none of the nine additive groups we check, so on additives alone the whole scored shelf is clear. 3 scored products carry a verified organic claim, which adds points. Scores here run from 71 to 100, and the typical label lists 2 ingredients.

What to compare

Maple or pancake syrup
Read the exact ingredients rather than relying on a maple flavor description.
Color and style
Choose the grade or flavor style you prefer without treating it as a health ranking.
Flavor additions
Check infusions, extracts and other sweeteners.
Amount and storage
Use the same volume or weight for price comparisons and follow directions after opening.

The best picks, in detail

These are the highest-scoring maple syrup products on current labels. Always match the exact flavor and package before you buy.

  1. Butternut Mountain Farm Organic Grade A Amber Pure Maple Syrup 100/100

    Why it ranks here: no tracked additive group on the label, a verified organic claim. Label: “PURE ORGANIC MAPLE SYRUP”

    Find where to buy ↗Maker’s label source
  2. Tierra Farm Organic Pure Maple Syrup 100/100

    Why it ranks here: no tracked additive group on the label, a verified organic claim. Label: “Organic Pure Grade A Maple Syrup.”

    Find where to buy ↗Maker’s label source
  3. Runamok Maple Sugarmaker’s Cut: Organic Vermont Maple Syrup 100/100

    Why it ranks here: no tracked additive group on the label, a verified organic claim. Label: “Pure Vermont organic maple syrup., View full details”

    Find where to buy ↗Maker’s label source
  4. Runamok Maple Apple Brandy Barrel-Aged Maple Syrup 71/100

    Why it ranks here: no tracked additive group on the label, no verified organic claim. Label: “Organic maple syrup aged in apple brandy barrels., View full details”

    Find where to buy ↗Maker’s label source
  5. Runamok Maple Cocoa Bean Infused Maple Syrup 71/100

    Why it ranks here: no tracked additive group on the label, no verified organic claim. Label: “Organic maple syrup infused with organic cocoa nibs., View full details”

    Find where to buy ↗Maker’s label source
  6. Runamok Maple Hot + Spicy Maple Syrup (Smoked Chili Pepper Infused) 71/100

    Why it ranks here: no tracked additive group on the label, no verified organic claim. Label: “Organic maple syrup infused with Merquén (contains smoked chili, dehydrated coriander seeds and cumin), sea salt.”

    Find where to buy ↗Maker’s label source

What to skip, and why

No scored label lists any of the nine groups, so there is no additive to rule out.

The 7 products without a verified label are a separate “not yet”: we have no recorded ingredient list to check, so we cannot say they are clean or flagged.

Your preferences, explained

The clean score is strict and needs no setup: nine additive groups not found in a current ingredient statement, plus a verified organic claim (and a grass-fed or pasture-raised claim for animal foods), are needed for 100; a possible match earns half and a missing claim earns nothing. Missing or expired evidence stays unknown. It does not assess nutrition, allergies, contaminants, or safety.

References

  1. 21 CFR 168.140: Maple sirup Electronic Code of Federal Regulations
  2. Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
  3. Added sugars American Heart Association
  4. Added sugar in the diet Harvard T.H. Chan School of Public Health

An ingredient check is not a nutrition, contaminant, allergy or safety assessment. How we verify labels →