Higher-scoring pick on this shelf: Elan Organic Raw Walnuts (100/100) · Buy on Amazon ↗ (affiliate link)
None of the 9 additive groups we check is directly listed in the recorded ingredient statement. Confirm the exact formula on your package.
Label checked 2026-10-17. Ingredient source · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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Manufacturer product pageHow scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 9 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 0.
Additive Check Details
This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Go Raw Super Crunch Peppercorn Ranch Pumpkin Seeds
Label checked2026-10-17 · US
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Higher-scoring picks on this shelf
ElanOrganic Raw Walnuts
Equal ExchangeOrganic Natural AlmondsOur research notes
What to know before you choose these nuts & seeds
The recorded ingredient label lists 10 ingredients, led by sprouted pumpkin seeds, tapioca syrup solids and spices. Worth noting: it lists added sweeteners (tapioca syrup solids). None of the other additive groups we check appear. The maker describes it as gluten free, vegan, non gmo, keto friendly, paleo friendly and dairy free; these are the maker’s statements, so look for the certifier’s seal on the package. For these nuts & seeds, the comparison that matters most is roasting style: distinguish raw, dry-roasted and oil-roasted recipes.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Worth checkingLists added sweeteners: tapioca syrup solids (first appears at position 2 of 10).
- Good to knowMaker labels it gluten-free. The FDA allows that claim only for foods under 20 ppm gluten.
- Good to knowMaker states Non-GMO. The Non-GMO Project Verified seal is a separate third-party program.
- Good to knowMaker-stated labels: vegan, keto friendly, paleo friendly and dairy free.
May suit you if…
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
- You are avoiding gluten and rely on a gluten-free label.
- You avoid animal or dairy products (the maker’s claim; read the allergen statement).
You may prefer another option if…
- You are limiting added sugars: it lists tapioca syrup solids.
Compare this against other nuts & seeds
- Roasting style. Distinguish raw, dry-roasted and oil-roasted recipes.
- Coatings and seasoning. Check added oil, salt, sweeteners and flavors.
- Edible portion. Allow for shells and mixed ingredients when comparing unit prices.
Keep reading
References
- Go Raw product page Go Raw
- Gluten-free labeling of foods U.S. Food and Drug Administration
- GMO facts and the Non-GMO Project Verified seal Non-GMO Project
- Nuts for the heart Harvard T.H. Chan School of Public Health
- Food allergies and allergen labeling U.S. Food and Drug Administration
- Dietary Guidelines for Americans U.S. Department of Agriculture and HHS
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Go Raw Super Crunch Peppercorn Ranch Pumpkin Seeds contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does Go Raw Super Crunch Peppercorn Ranch Pumpkin Seeds contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-17. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Go Raw Super Crunch Peppercorn Ranch Pumpkin Seeds?
The recorded ingredient statement reads: Sprouted Pumpkin Seeds*, Tapioca Syrup Solids*, Spices*, Sea Salt, Oat Milk Powder*, Onion Powder*, Lemon Juice Powder* (Lemon Juice*, Maltodextrin*), Garlic Powder*, Nutritional Yeast* (Yeast*, Rice Flour*, Sea Salt), Cayenne*.
Is Go Raw Super Crunch Peppercorn Ranch Pumpkin Seeds healthy?
Its recorded label lists none of the 9 additive groups we track, including seed oils, artificial dyes and MSG. Its clean score is 71 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Nuts & seeds ranked by clean scoreNuts & seeds options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 160 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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