
Dairy & eggs · US label
Kite Hill
Mixed Berry Greek Yogurt 5.3oz
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A closer look at the ingredient label, checked against your personal avoid list.
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Official Label Evidence
SourceIngredientsKite Hill · Mixed Berry Greek Yogurt 5.3oz
ALMOND MILK (WATER, ALMONDS), SOY PROTEIN ISOLATE, TAPIOCA STARCH, ROWANBERRY FRUIT EXTRACT (TO PRESERVE FRESHNESS), NATURAL FLAVORS, NATURAL MIXED BERRY FLAVOR WITH OTHER NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, MONKFRUIT EXTRACT, LIVE ACTIVE CULTURES.
Our research notes
What to know before you choose this yogurt
The maker’s published label lists 10 ingredients, led by almond milk, soy protein isolate and tapioca starch. Worth noting: it lists natural flavors. None of the other additive groups we check appear. For yogurt, the comparison that matters most is added sugars, not total sugars: total sugar includes natural lactose; added sugars show what the maker put in.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Good to knowUses non-sugar sweeteners: stevia and monkfruit.
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowIngredient and allergen statements mention soy and tree nuts. Always confirm the full allergen statement on the package.
May suit you if…
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
- You want to cut added sugar and are comfortable with non-sugar sweeteners.
You may prefer another option if…
- You avoid non-sugar sweeteners: it uses stevia and monkfruit.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You avoid soy and tree nuts: the label mentions them.
Compare this against other yogurt
- Added sugars, not total sugars. Total sugar includes natural lactose; added sugars show what the maker put in.
- Live cultures. Look for the Live & Active Cultures seal or a list of named cultures.
- Milk fat level. Whole, lowfat and nonfat versions differ in saturated fat and satiety.
References
- Kite Hill product page Kite Hill
- 21 CFR Part 131: milk and cream standards (yogurt) Code of Federal Regulations
- Live & Active Cultures seal National Yogurt Association
- Yogurt Harvard T.H. Chan School of Public Health
These notes summarize the maker’s own published label and public references. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
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Yogurt options · US labels. Counts reflect your 4 selected additive groups, not a nutrition or quality ranking. Different formats and flavors can have different recipes.
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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

























