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The complete ingredient statement was recorded from the linked product-specific source on 2026-10-11. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

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Lotus Foods

Garlicky Veggie Rice Ramen Noodle Soup with Freeze-Dried Chunky Veggies

Name: Garlicky Veggie Rice Ramen Noodle Soup with Freeze-Dried Chunky Veggies
Brand: Lotus Foods

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71 / 1009 of 9 additive groups clear · no verified organic claimClean score · 100 needs every additive group clear plus a verified organic claim.

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Clean (Based on Avoid List)

Checked against your 4 avoided additive groups.

Additive Check Details

Seed OilsNot Found

Artificial DyesNot Found

MSGNot Found

Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Official Label Evidence

Source

IngredientsLotus Foods · Garlicky Veggie Rice Ramen Noodle Soup with Freeze-Dried Chunky Veggies

Organic brown rice flour, spinach, mushrooms, carrots, salt, garlic slices, yeast extract, sugar, guar gum, garlic powder, pepper powder, Vitamin E as antioxidant.

Region: USChecked: 2026-10-11

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Our research notes

What to know before you choose this noodles & ramen

The maker’s published label lists 12 ingredients, led by organic brown rice flour, spinach and mushrooms. Worth noting: it lists added sweeteners (sugar). None of the other additive groups we check appear. The maker describes it as gluten free and vegan; these are the maker’s statements, so look for the certifier’s seal on the package. For noodles, the comparison that matters most is sodium per container: compare mg for the whole bowl as prepared, and note how many servings the package counts.

Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
Worth checkingLists added sweeteners: sugar (first appears at position 8 of 12).
Good to knowContains thickeners or stabilizers: guar.
Good to knowMaker labels it gluten-free. The FDA allows that claim only for foods under 20 ppm gluten.
Good to knowMaker-stated labels: vegan.

May suit you if…

You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
You are avoiding gluten and rely on a gluten-free label.
You avoid animal or dairy products (the maker’s claim; read the allergen statement).

You may prefer another option if…

You are limiting added sugars: it lists sugar.
You prefer to avoid thickeners and gums: it lists guar.

Compare this against other noodles & ramen

Sodium per container. Compare mg for the whole bowl as prepared, and note how many servings the package counts.
Noodle base. Wheat, rice, buckwheat and bean noodles differ in protein, fiber and gluten content.
Seasoning ingredients. Yeast extract, MSG, sugar and oils in the sauce or packet are where long ingredient lists come from.

References

Lotus Foods product page Lotus Foods
Gluten-free labeling of foods U.S. Food and Drug Administration
How much sodium should I eat per day? American Heart Association
Sodium in your diet U.S. Food and Drug Administration
Whole grains Harvard T.H. Chan School of Public Health

These notes summarize the maker’s own published label and public references. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

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Noodles & ramen options · US labels. Counts reflect your 4 selected additive groups, not a nutrition or quality ranking. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTLotus Foods · Garlicky Veggie Rice Ramen Noodle Soup with Freeze-Dried Chunky VeggiesNo selected additives foundEdit avoid list →

Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.