
Dairy & eggs · US label
Miyoko's Creamery
Plant Milk Cheese Shreds, Taco Blend
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A closer look at the ingredient label, checked against your personal avoid list.
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Official Label Evidence
SourceIngredientsMiyoko's Creamery · Plant Milk Cheese Shreds, Taco Blend
Cultured Oat Milk (Water, Oat Flour*, Cultures)*, Coconut Oil*, Corn Starch*, Water, Contains 2% or less of: Potato Starch*, Tapioca Starch*, Jalapenos*, Sea Salt, Natural Flavor, Nutritional Yeast*, Organic Natural Flavor, Yeast Extract*, Annatto*, Spices*, Tomato*, Cane Sugar*, Garlic*, Onion*, Citric Acid
Our research notes
What to know before you choose this plant-based butter & cheese
The maker’s published label lists 19 ingredients, led by cultured oat milk, coconut oil and corn starch. Worth noting: it lists added sweeteners (cane sugar) and natural flavors. None of the other additive groups we check appear. For plant-based butter or cheese, the comparison that matters most is base and oils: cashew, oat, almond or coconut base, and which oils (coconut, sunflower, olive) follow it.
- Worth checkingLong ingredient list: 19 ingredients, so read the full statement.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Worth checkingLists added sweeteners: cane sugar (first appears at position 16 of 19).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowOil named on the label: coconut oil.
May suit you if…
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
You may prefer another option if…
- You are limiting added sugars: it lists cane sugar.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
Compare this against other plant-based butter & cheese
- Base and oils. Cashew, oat, almond or coconut base, and which oils (coconut, sunflower, olive) follow it.
- Thickeners and starches. Starches, gums and natural flavors give structure and flavor; compare how many are used.
- Saturated fat and sodium. Coconut-oil-based products can be high in saturated fat; compare per serving.
References
- Miyoko's Creamery product page Miyoko's Creamery
- Saturated fats American Heart Association
- Types of fat Harvard T.H. Chan School of Public Health
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the maker’s own published label and public references. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Same shelf. Different labels.
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Plant-based butter & cheese options · US labels. Counts reflect your 4 selected additive groups, not a nutrition or quality ranking. Different formats and flavors can have different recipes.
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.



















