CleanFoodScore.

Snacks · US label

Nuts.com

Organic Hemp and Flax Granola

92/ 100 clean scoreLists seed oils1 of the 9 additive groups we check is on the label.

Higher-scoring pick on this shelf: Elan Organic Raw Walnuts (100/100) · Buy on Amazon ↗ (affiliate link)

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Nuts.com Organic Hemp and Flax Granola
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The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-16. Ingredient source · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

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How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 8 of 9 groups not on the label. Organic claim confirmed.

It is not a nutrition or safety rating.

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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.

Your ingredient check

Contains Avoided Additives

1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.

Additive Check Details

Seed OilsContains
Found on label as:Organic Expeller Pressed Canola Oil; Organic Soybean Oil
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Nuts.com Organic Hemp and Flax Granola

Label checked2026-10-16 · US

Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Soybean Oil, Organic Crisp Brown (Organic Brown Rice, Organic Cane Sugar, Sea ...

Copied word for word from the labelSource

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Higher-scoring picks on this shelf

ElanOrganic Raw Walnuts100/ 100Equal ExchangeOrganic Natural Almonds100/ 100

Our research notes

What to know before you choose these nuts & seeds

The recorded ingredient label lists 5 ingredients, led by organic whole rolled oats, organic cane sugar and organic expeller pressed canola oil. Worth noting: it lists added sweeteners (organic cane sugar and organic crisp brown) and seed oils. The maker describes it as organic; these are the maker’s statements, so look for the certifier’s seal on the package. For these nuts & seeds, the comparison that matters most is roasting style: distinguish raw, dry-roasted and oil-roasted recipes.

  • Worth checkingLists seed oils (organic expeller pressed canola oil and organic soybean oil).
  • Worth checkingLists added sweeteners: organic cane sugar and organic crisp brown (first appears at position 2 of 5).
  • Good to knowOils named on the label: expeller pressed canola oil and organic soybean oil.
  • Good to knowIngredient and allergen statements mention soy. Always confirm the full allergen statement on the package.
  • Good to knowMaker states organic. USDA Organic claims are backed by a certifier and the USDA seal.

May suit you if…

  • You prefer organic ingredients (confirm the USDA seal on the package).

You may prefer another option if…

  • You avoid seed oils: the recorded label lists organic expeller pressed canola oil and organic soybean oil.
  • You are limiting added sugars: it lists organic cane sugar and organic crisp brown.
  • You avoid soy: the label mentions it.

Compare this against other nuts & seeds

  • Roasting style. Distinguish raw, dry-roasted and oil-roasted recipes.
  • Coatings and seasoning. Check added oil, salt, sweeteners and flavors.
  • Edible portion. Allow for shells and mixed ingredients when comparing unit prices.

Keep reading

References

  1. Nuts.com product page Nuts.com
  2. Organic labeling and what the USDA Organic seal means USDA Agricultural Marketing Service
  3. Nuts for the heart Harvard T.H. Chan School of Public Health
  4. Food allergies and allergen labeling U.S. Food and Drug Administration
  5. Dietary Guidelines for Americans U.S. Department of Agriculture and HHS

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Nuts.com Organic Hemp and Flax Granola contain seed oils?

The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.

Does Nuts.com Organic Hemp and Flax Granola contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Nuts.com Organic Hemp and Flax Granola?

The recorded ingredient statement reads: Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Soybean Oil, Organic Crisp Brown (Organic Brown Rice, Organic Cane Sugar, Sea ...

Is Nuts.com Organic Hemp and Flax Granola healthy?

Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 92 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Nuts & seeds ranked by clean score

Nuts & seeds options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTNuts.com · Organic Hemp and Flax GranolaClean score 92 / 100Lists seed oils1 of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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