Snacks · US label

Pop-secret

Sweet 'n Crunchy Premium Popcorn, Caramel

47/ 100 clean scoreLists artificial dyes, artificial sweeteners and artificial preservatives3 of the 9 additive groups we check are on the label.

Higher-scoring pick on this shelf: LesserEvil Avocado-Licious Organic Popcorn (100/100)

Pop-secret Sweet 'n Crunchy Premium Popcorn, Caramel
Photo: Pop Secret Packaging may vary.
Compare all popcorn & pretzels by clean score

The recorded US ingredient statement lists artificial dyes, artificial sweeteners and artificial preservatives (3 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-20. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

Manufacturer product page
How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 6 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

Start with what matters to you

What do you want to avoid?

Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.

Your ingredient check

Contains Avoided Additives

2 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 3.

Additive Check Details

Seed OilsNot Found
Artificial DyesContains
Found on label as:yellow 5 lake; yellow 6 lake; blue 2 lake
MSGNot Found
Artificial SweetenersContains
Found on label as:sucralose

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Pop-secret Sweet 'n Crunchy Premium Popcorn, Caramel

Label checked2026-10-20 · US

  1. ,
  2. ,
  3. ,
  4. ,
  5. (, , )
  6. ,
  7. ,
  8. ,
  9. ,
  10. .

Tap an ingredient to see why it is flagged and where it sits on the label.

Copied word for word from the labelUSDA FoodData Central

See Popcorn & pretzels ranked by clean score Open My staples Check the ingredients on your package

Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 1869979, data date 2021-07-29, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-20. Check the package for the current label.

NutrientPer 100 gPer serving (35 g, 2 Tbsp)
Calories486 kcal170 kcal
Total fat34.3 g12 g
Saturated fat17.1 g6 g
Sodium229 mg80 mg
Total carbohydrate51.4 g18 g
Dietary fiber2.9 g1 g
Total sugarsUnknownUnknown
Added sugarsUnknownUnknown
Sugar alcoholsUnknownUnknown
Protein2.9 g1 g
Net carbs (carbs − fiber)48.5 g17 g

Our research notes

What to know before you choose these popcorn & pretzels

The recorded ingredient label lists 9 ingredients, led by whole grain popcorn, palm oil and isomalt. Worth noting: it lists natural flavors, artificial dyes, artificial sweeteners and artificial preservatives. For these popcorn & pretzels, the comparison that matters most is format and preparation: choose kernels, ready-to-eat popcorn, microwave bags or pretzels.

  • Worth checkingLists artificial dyes (yellow 5 lake, yellow 6 lake and blue 2 lake).
  • Worth checkingLists artificial sweeteners (sucralose).
  • Worth checkingLists artificial preservatives (freshness preserved by tbhq).
  • Good to knowUses non-sugar sweeteners: isomalt and sucralose.
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
  • Good to knowOil named on the label: palm oil.
  • Good to knowIngredient and allergen statements mention soy. Always confirm the full allergen statement on the package.

May suit you if…

  • You want to cut added sugar and are comfortable with non-sugar sweeteners.

You may prefer another option if…

  • You avoid artificial dyes: the recorded label lists yellow 5 lake and yellow 6 lake.
  • You avoid artificial sweeteners: the recorded label lists sucralose.
  • You avoid artificial preservatives: the recorded label lists freshness preserved by tbhq.
  • You avoid non-sugar sweeteners: it uses isomalt and sucralose.

Compare this against other popcorn & pretzels

  • Format and preparation. Choose kernels, ready-to-eat popcorn, microwave bags or pretzels.
  • Oil and coating. Read the popping fat, butter, cheese or sweet coating ingredients.
  • Serving basis. Check popped or unpopped amounts and compare equal weights.

Keep reading

References

  1. Pop-secret product page Pop-secret
  2. Pop-secret Sweet 'n Crunchy Premium Popcorn, Caramel: brand-submitted label record (FDC ID 1869979) USDA FoodData Central
  3. Whole Grain Stamp and whole-grain labeling Whole Grains Council
  4. Whole grains Harvard T.H. Chan School of Public Health
  5. Sodium in your diet U.S. Food and Drug Administration

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Pop-secret Sweet 'n Crunchy Premium Popcorn, Caramel contain seed oils?

No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

Does Pop-secret Sweet 'n Crunchy Premium Popcorn, Caramel contain artificial dyes or MSG?

The recorded ingredient statement lists artificial dyes or MSG. Review the full statement for the exact ingredients.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-20. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Pop-secret Sweet 'n Crunchy Premium Popcorn, Caramel?

The recorded ingredient statement reads: WHOLE GRAIN POPCORN, PALM OIL, ISOMALT, NATURAL AND ARTIFICIAL FLAVORS, COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), SALT, SOY LECITHIN, SUCRALOSE, FRESHNESS PRESERVED BY TBHQ.

Is Pop-secret Sweet 'n Crunchy Premium Popcorn, Caramel healthy?

Its recorded label lists artificial dyes, artificial sweeteners and artificial preservatives (3 of the 9 additive groups we check). Its clean score is 47 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Popcorn & pretzels ranked by clean score

Popcorn & pretzels options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTPop-secret · Sweet 'n Crunchy Premium Popcorn, CaramelClean score 47 / 100Lists artificial dyes, artificial sweeteners, artificial preservatives2 of your 4 avoided groups listedEdit avoid list →

Showing 24 of 104 alternatives

Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

As an Amazon Associate I earn from qualifying purchases. “Buy on Amazon” appears only for an exact Amazon listing matched to the product by brand and name; otherwise “Find where to buy” opens the maker’s or seller’s page. Confirm the package, seller, availability, and current price before checkout, including size, flavor, and multipack count. Buying links do not influence ingredient results.