Condiments & seasonings · US label
Garden Fresh Gourmet
Three Olive Hummus
Higher-scoring pick on this shelf: Edward & Sons Premier Japan Organic Gluten-Free Hoisin Sauce (100/100)
The recorded US ingredient statement lists seed oils and artificial preservatives (2 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-20. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 7 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 2.
Additive Check Details
canola and/or olive oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Garden Fresh Gourmet Three Olive Hummus
Label checked2026-10-20 · US
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Copied word for word from the labelUSDA FoodData Central
Keep exploring
Higher-scoring picks on this shelf
Edward & SonsPremier Japan Organic Gluten-Free Hoisin Sauce
HeinzOrganic Tomato KetchupLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 1914068, data date 2021-07-29, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-20. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (28 g, 2 Tbsp) |
|---|---|---|
| Calories | 250 kcal | 70 kcal |
| Total fat | 21.4 g | 6 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sodium | 446 mg | 125 mg |
| Total carbohydrate | 14.3 g | 4 g |
| Dietary fiber | 3.6 g | 1 g |
| Total sugars | 3.6 g | 1 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 7.1 g | 2 g |
| Net carbs (carbs − fiber) | 10.7 g | 3 g |
Our research notes
What to know before you choose these ketchup, mayo & condiments
The recorded ingredient label lists 15 ingredients, led by chickpeas, sesame tahini and canola and/or olive oil. Worth noting: it lists seed oils and artificial preservatives. For these ketchup, mayo & condiments, the comparison that matters most is condiment style: compare ketchup, mayo, barbecue sauce or salsa within its own style.
- Worth checkingLists seed oils (canola and/or olive oil).
- Worth checkingLists artificial preservatives (potassium sorbate and sodium benzoate added to maintain freshness).
- Good signNo added sugars or syrups appear on the recorded label.
- Good to knowOils named on the label: canola oil and olive oil.
- Good to knowIngredient and allergen statements mention sesame. Always confirm the full allergen statement on the package.
May suit you if…
- You are limiting added sugars: none are listed.
You may prefer another option if…
- You avoid seed oils: the recorded label lists canola and/or olive oil.
- You avoid artificial preservatives: the recorded label lists potassium sorbate and sodium benzoate added to maintain freshness.
- You avoid sesame: the label mentions it.
Compare this against other ketchup, mayo & condiments
- Condiment style. Compare ketchup, mayo, barbecue sauce or salsa within its own style.
- Oils and sweeteners. Read the full oil blend and declared added sugars.
- Serving and sodium. Use the amount you expect to add to a meal.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Artificial Preservatives on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the ketchup, mayo & condiments shelf
- Browse the ketchup, mayo & condiments shelf
References
- Garden Fresh Gourmet Three Olive Hummus: brand-submitted label record (FDC ID 1914068) USDA FoodData Central
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
- Sodium in your diet U.S. Food and Drug Administration
- Types of fat Harvard T.H. Chan School of Public Health
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Garden Fresh Gourmet Three Olive Hummus contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Garden Fresh Gourmet Three Olive Hummus contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-20. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Garden Fresh Gourmet Three Olive Hummus?
The recorded ingredient statement reads: CHICKPEAS (WATER & CHICKPEAS), SESAME TAHINI, CANOLA AND/OR OLIVE OIL, BLACK OLIVES, GREEN OLIVES STUFFED WITH PIMIENTO, KALAMATA OLIVES, GARLIC, SEA SALT, CITRIC ACID, ONION, ROASTED RED PEPPER (DICED RED PEPPER, WATER, SALT, CITRIC ACID), POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO MAINTAIN FRESHNESS, THYME, PAPRIKA, PARSLEY.
Is Garden Fresh Gourmet Three Olive Hummus healthy?
Its recorded label lists seed oils and artificial preservatives (2 of the 9 additive groups we check). Its clean score is 55 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Ketchup, mayo & condiments ranked by clean scoreKetchup, mayo & condiments options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 128 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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