Higher-scoring pick on this shelf: Nuts for Cheese Organic Smoky Gouda-Style Cashew Cheese Wedge (100/100)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
mid-oleic sunflower oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Trader Joe's Dairy Free Cream Cheese Alternative
Label checked2026-10-18 · US
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Copied word for word from the labelUSDA FoodData Central
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Higher-scoring picks on this shelf
Nuts for CheeseOrganic Smoky Gouda-Style Cashew Cheese Wedge
Nuts for CheeseOrganic Super Blue Cashew CheeseLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2019053, data date 2021-10-28, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (30 g, 2 Tbsp) |
|---|---|---|
| Calories | 300 kcal | 90 kcal |
| Total fat | 30 g | 9 g |
| Saturated fat | 15 g | 4.5 g |
| Sodium | 400 mg | 120 mg |
| Total carbohydrate | 3.3 g | 1 g |
| Dietary fiber | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 3.3 g | 1 g |
| Net carbs (carbs − fiber) | 3.3 g | 1 g |
Our research notes
What to know before you choose this dairy alternatives: butter & cheese
The recorded ingredient label lists 13 ingredients, led by filtered water, coconut oil and mid-oleic sunflower oil. Worth noting: it lists natural flavors and seed oils. For this dairy alternatives: butter & cheese, the comparison that matters most is base and oil blend: read every oil and the nut, soy, oat or other base.
- Worth checkingLists seed oils (mid-oleic sunflower oil).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: xanthan, locust bean and guar.
- Good to knowOils named on the label: coconut oil and sunflower oil.
- Good to knowIngredient and allergen statements mention milk and soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists mid-oleic sunflower oil.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You prefer to avoid thickeners and gums: it lists xanthan and locust bean.
- You avoid milk and soy: the label mentions them.
Compare this against other dairy alternatives: butter & cheese
- Base and oil blend. Read every oil and the nut, soy, oat or other base.
- Use in a recipe. Check suitability for spreading, melting or baking.
- Nutrition for substitution. Compare protein, calcium, sodium and saturated fat when replacing dairy.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the dairy alternatives: butter & cheese shelf
- Browse the dairy alternatives: butter & cheese shelf
References
- Trader Joe's Dairy Free Cream Cheese Alternative: brand-submitted label record (FDC ID 2019053) USDA FoodData Central
- Saturated fats American Heart Association
- Types of fat Harvard T.H. Chan School of Public Health
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Trader Joe's Dairy Free Cream Cheese Alternative contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Trader Joe's Dairy Free Cream Cheese Alternative contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Trader Joe's Dairy Free Cream Cheese Alternative?
The recorded ingredient statement reads: FILTERED WATER, COCONUT OIL, MID-OLEIC SUNFLOWER OIL, SOY PROTEIN CONCENTRATE, CORNSTARCH, SEA SALT, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VEGAN CULTURE, LACTIC ACID (NON-DAIRY).
Is Trader Joe's Dairy Free Cream Cheese Alternative healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Dairy alternatives: butter & cheese ranked by clean scoreDairy alternatives: butter & cheese options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 71 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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