Higher-scoring pick on this shelf: 365 by Whole Foods Market Organic Wide Egg Noodles (100/100)
None of the 9 additive groups we check is directly listed in the recorded ingredient statement. Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 9 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 0.
Additive Check Details
This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Knorr Thai Sweet Chili Lo Mein Noodles in a Spicy Sweet Chili Sauce
Label checked2026-10-16 · US
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Copied word for word from the labelUSDA FoodData Central
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Higher-scoring picks on this shelf
Photo pending365 by Whole Foods MarketOrganic Wide Egg Noodles
Edward & SonsOrganic Rice Noodles Pad Thai Brown Rice with TurmericLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2029272, data date 2021-10-28, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (74 g, 3/4 cup) |
|---|---|---|
| Calories | 365 kcal | 270 kcal |
| Total fat | 2.7 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 1068 mg | 790 mg |
| Total carbohydrate | 74.3 g | 55 g |
| Dietary fiber | 2.7 g | 2 g |
| Total sugars | 9.5 g | 7 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 10.8 g | 8 g |
| Net carbs (carbs − fiber) | 71.6 g | 53 g |
Our research notes
What to know before you choose this noodles & ramen
The recorded ingredient label lists 17 ingredients, led by enriched macaroni product [semolina and durum flour, sugar and maltodextrin. Worth noting: it lists added sweeteners (sugar and maltodextrin) and natural flavors. None of the other additive groups we check appear. For this noodles & ramen, the comparison that matters most is plain noodles or meal: compare the noodle and any sauce or seasoning components together.
- Worth checkingLong ingredient list: 17 ingredients, so read the full statement.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Worth checkingLists added sweeteners: sugar and maltodextrin (first appears at position 2 of 17).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowOil named on the label: sesame oil.
- Good to knowIngredient and allergen statements mention wheat, soy and sesame. Always confirm the full allergen statement on the package.
May suit you if…
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
You may prefer another option if…
- You are limiting added sugars: it lists sugar and maltodextrin.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You avoid wheat, soy and sesame: the label mentions them.
Compare this against other noodles & ramen
- Plain noodles or meal. Compare the noodle and any sauce or seasoning components together.
- Noodle base. Read the flour blend, including wheat in some soba noodles.
- Whole-container sodium. Check servings per bowl and the amount you plan to eat.
Keep reading
References
- Knorr Thai Sweet Chili Lo Mein Noodles in a Spicy Sweet Chili Sauce: brand-submitted label record (FDC ID 2029272) USDA FoodData Central
- Gluten-free labeling of foods U.S. Food and Drug Administration
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Knorr Thai Sweet Chili Lo Mein Noodles in a Spicy Sweet Chili Sauce contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does Knorr Thai Sweet Chili Lo Mein Noodles in a Spicy Sweet Chili Sauce contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Knorr Thai Sweet Chili Lo Mein Noodles in a Spicy Sweet Chili Sauce?
The recorded ingredient statement reads: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, SESAME OIL*, VINEGAR*, CARROTS*, GARLIC POWDER, GINGER*, ONION POWDER, ONION*, SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), CRUSHED RED CHILI PEPPER*, PAPRIKA OLEORESIN (FOR COLOR), NATURAL FLAVOR, SOY LECITHIN.
Is Knorr Thai Sweet Chili Lo Mein Noodles in a Spicy Sweet Chili Sauce healthy?
Its recorded label lists none of the 9 additive groups we track, including seed oils, artificial dyes and MSG. Its clean score is 71 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Noodles & ramen ranked by clean scoreNoodles & ramen options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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