Snacks · US label
Lance
Ranch Peanuts
Higher-scoring pick on this shelf: Elan Organic Raw Walnuts (100/100) · Buy on Amazon ↗ (affiliate link)
The recorded US ingredient statement lists seed oils, artificial dyes, MSG and banned-abroad additives (4 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-20. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 5 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
Start with what matters to you
What do you want to avoid?
Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
3 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 4.
Additive Check Details
peanut oil and/or cottonseed oilartificial colors (blue 1, red 40, yellow 5)monosodium glutamateThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Lance Ranch Peanuts
Label checked2026-10-20 · US
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Tap an ingredient to see why it is flagged and where it sits on the label.
Copied word for word from the labelUSDA FoodData Central
Keep exploring
Higher-scoring picks on this shelf
ElanOrganic Raw Walnuts
Equal ExchangeOrganic Natural AlmondsLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2113797, data date 2021-10-28, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-20. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (39 g, 1 PACKAGE) |
|---|---|---|
| Calories | 564 kcal | 220 kcal |
| Total fat | 41 g | 16 g |
| Saturated fat | 7.7 g | 3 g |
| Sodium | 410 mg | 160 mg |
| Total carbohydrate | 30.8 g | 12 g |
| Dietary fiber | 10.3 g | 4 g |
| Total sugars | 2.6 g | 1 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 23.1 g | 9 g |
| Net carbs (carbs − fiber) | 20.5 g | 8 g |
Our research notes
What to know before you choose these nuts & seeds
The recorded ingredient label lists 21 ingredients, led by peanuts, peanut oil and/or cottonseed oil and buttermilk. Worth noting: it lists added sweeteners (dextrose and sugar), natural flavors, seed oils, artificial dyes, MSG and banned-abroad additives. For these nuts & seeds, the comparison that matters most is roasting style: distinguish raw, dry-roasted and oil-roasted recipes.
- Worth checkingLong ingredient list: 21 ingredients, so read the full statement.
- Worth checkingLists seed oils (peanut oil and/or cottonseed oil).
- Worth checkingLists artificial dyes (artificial colors (blue 1, red 40, yellow 5)).
- Worth checkingLists MSG (monosodium glutamate).
- Worth checkingLists banned-abroad additives (titanium dioxide).
- Worth checkingLists added sweeteners: dextrose and sugar (first appears at position 9 of 21).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowOils named on the label: peanut oil and cottonseed oil.
- Good to knowIngredient and allergen statements mention milk and peanut. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists peanut oil and/or cottonseed oil.
- You avoid artificial dyes: the recorded label lists artificial colors (blue 1, red 40, yellow 5).
- You avoid MSG: the recorded label lists monosodium glutamate.
- You avoid banned-abroad additives: the recorded label lists titanium dioxide.
Compare this against other nuts & seeds
- Roasting style. Distinguish raw, dry-roasted and oil-roasted recipes.
- Coatings and seasoning. Check added oil, salt, sweeteners and flavors.
- Edible portion. Allow for shells and mixed ingredients when comparing unit prices.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Artificial Dyes on food labels: names, which foods have it and what to buy instead
- MSG on food labels: names, which foods have it and what to buy instead
- Banned-Abroad Additives on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the nuts & seeds shelf
- Browse the nuts & seeds shelf
References
- Lance Ranch Peanuts: brand-submitted label record (FDC ID 2113797) USDA FoodData Central
- Nuts for the heart Harvard T.H. Chan School of Public Health
- Food allergies and allergen labeling U.S. Food and Drug Administration
- Dietary Guidelines for Americans U.S. Department of Agriculture and HHS
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Lance Ranch Peanuts contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Lance Ranch Peanuts contain artificial dyes or MSG?
The recorded ingredient statement lists artificial dyes or MSG. Review the full statement for the exact ingredients.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-20. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Lance Ranch Peanuts?
The recorded ingredient statement reads: PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, BUTTERMILK, SALT, TOMATO POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK), SUGAR, SPICES, GARLIC POWDER, SODIUM ACETATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ACETIC ACID, COLORS (EXTRACTIVES OF TURMERIC, ANNATTO, TITANIUM DIOXIDE), ARTIFICIAL COLORS (BLUE 1, RED 40, YELLOW 5), LACTIC ACID, VADISODIUM INOSINATE AND DISODIUM GUANYLATE.
Is Lance Ranch Peanuts healthy?
Its recorded label lists seed oils, artificial dyes, MSG and banned-abroad additives (4 of the 9 additive groups we check). Its clean score is 39 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Nuts & seeds ranked by clean scoreNuts & seeds options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 160 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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