Meat & protein · US label

Simple Truth

95% Fat Free Uncured Honey Ham

60/ 100 clean scoreNo listed additives from the 9 groups we check

Higher-scoring pick on this shelf: Primal Pastures Pastured Pork Breakfast Sausage (75/100)

Simple Truth 95% Fat Free Uncured Honey Ham
Photo: Open Food Facts contributors CC BY-SA 3.0Packaging may vary.
Compare all pork & bacon by clean score

None of the 9 additive groups we check is directly listed in the recorded ingredient statement. Confirm the exact formula on your package.

Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Up to 15 points come from a confirmed grass-fed or pasture-raised claim. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 9 of 9 groups not on the label. No confirmed organic claim. No confirmed grass-fed or pasture-raised claim.

It is not a nutrition or safety rating.

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Your ingredient check

Clean (Based on Avoid List)

0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 0.

Additive Check Details

Seed OilsNot Found
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Simple Truth 95% Fat Free Uncured Honey Ham

Label checked2026-10-18 · US

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  2. ,
  3. , CONTAINS 2% OR LESS OF
  4. ,
  5. ,
  6. .

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Copied word for word from the labelUSDA FoodData Central

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2273821, data date 2022-05-23, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.

NutrientPer 100 gPer serving (56 g, 2 ONZ)
Calories143 kcal80 kcal
Total fat4.5 g2.5 g
Saturated fat1.8 g1 g
Sodium1071 mg600 mg
Total carbohydrate8.9 g5 g
Dietary fiber0 g0 g
Total sugars8.9 g5 g
Added sugars8.9 g5 g
Sugar alcoholsUnknownUnknown
Protein19.6 g11 g
Net carbs (carbs − fiber)8.9 g5 g

Our research notes

What to know before you choose this pork & bacon

The recorded ingredient label lists 6 ingredients, led by solution ingredients: water, honey and raw cane sugar. Worth noting: it lists added sweeteners (honey and raw cane sugar). None of the other additive groups we check appear. For this pork & bacon, the comparison that matters most is plain or cured: compare pork cuts separately from bacon, ham and sausages.

  • Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
  • Worth checkingLists added sweeteners: honey and raw cane sugar (first appears at position 2 of 6).
  • Good to knowCured with a nitrite source (celery or sodium nitrite); processed meat is classified as carcinogenic to humans by the WHO’s cancer agency.

May suit you if…

  • You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.

You may prefer another option if…

  • You are limiting added sugars: it lists honey and raw cane sugar.

Compare this against other pork & bacon

  • Plain or cured. Compare pork cuts separately from bacon, ham and sausages.
  • Curing statement. Read nitrite sources and any qualifier about celery-derived ingredients.
  • Serving and sodium. Use the same weight when comparing sodium and added sugars.

Keep reading

References

  1. Simple Truth 95% Fat Free Uncured Honey Ham: brand-submitted label record (FDC ID 2273821) USDA FoodData Central
  2. Meat and poultry labeling terms USDA Food Safety and Inspection Service
  3. Cancer: carcinogenicity of red meat and processed meat consumption World Health Organization
  4. Certified Humane animal-care standards Certified Humane

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Simple Truth 95% Fat Free Uncured Honey Ham contain seed oils?

No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

Does Simple Truth 95% Fat Free Uncured Honey Ham contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Simple Truth 95% Fat Free Uncured Honey Ham?

The recorded ingredient statement reads: SOLUTION INGREDIENTS: WATER, HONEY, RAW CANE SUGAR, CONTAINS 2% OR LESS OF SEA SALT, CULTURED CELERY JUICE POWDER, PORK STOCK.

Is Simple Truth 95% Fat Free Uncured Honey Ham healthy?

Its recorded label lists none of the 9 additive groups we track, including seed oils, artificial dyes and MSG. Its clean score is 60 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Pork & bacon ranked by clean score

Pork & bacon options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTSimple Truth · 95% Fat Free Uncured Honey HamClean score 60 / 100None of the 9 groups we check listedNone of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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