Higher-scoring pick on this shelf: LesserEvil Intergalactic Onion Moonions (100/100) · Buy on Amazon ↗ (affiliate link)
The recorded US ingredient statement lists seed oils and MSG (2 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 7 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
2 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 2.
Additive Check Details
vegetable oilmonosodium glutamateThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Pringles Sour Cream & Onion Flavor Potato Chips
Label checked2026-10-16 · US
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Copied word for word from the labelUSDA FoodData Central
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Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2276659, data date 2022-05-23, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (68 g, 1 can) |
|---|---|---|
| Calories | 529 kcal | 360 kcal |
| Total fat | 30.9 g | 21 g |
| Saturated fat | 8.8 g | 6 g |
| Sodium | 588 mg | 400 mg |
| Total carbohydrate | 57.4 g | 39 g |
| Dietary fiber | 2.9 g | 2 g |
| Total sugars | 2.9 g | 2 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 4.4 g | 3 g |
| Net carbs (carbs − fiber) | 54.5 g | 37.1 g |
Our research notes
What to know before you choose these chips & crisps
The recorded ingredient label lists 20 ingredients, led by dried potatoes, vegetable oil and corn flour. Worth noting: it lists added sweeteners (sugars), natural flavors, seed oils and MSG. For these chips & crisps, the comparison that matters most is base and flavor: compare the same chip base and exact seasoning style.
- Worth checkingLong ingredient list: 20 ingredients, so read the full statement.
- Worth checkingLists seed oils (vegetable oil).
- Worth checkingLists MSG (monosodium glutamate).
- Worth checkingLists added sweeteners: sugars (first appears at position 6 of 20).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowOils named on the label: coconut oil.
- Good to knowIngredient and allergen statements mention milk and wheat. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists vegetable oil.
- You avoid MSG: the recorded label lists monosodium glutamate.
- You are limiting added sugars: it lists sugars.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
Compare this against other chips & crisps
- Base and flavor. Compare the same chip base and exact seasoning style.
- Cooking oil. Read all oils in the recipe, including blends.
- Portion and sodium. Compare equal weights and check servings in the bag.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- MSG on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the chips & crisps shelf
- Browse the chips & crisps shelf
References
- Pringles Sour Cream & Onion Flavor Potato Chips: brand-submitted label record (FDC ID 2276659) USDA FoodData Central
- Acrylamide and diet, food storage, and food preparation U.S. Food and Drug Administration
- Types of fat Harvard T.H. Chan School of Public Health
- Sodium in your diet U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Pringles Sour Cream & Onion Flavor Potato Chips contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Pringles Sour Cream & Onion Flavor Potato Chips contain artificial dyes or MSG?
The recorded ingredient statement lists artificial dyes or MSG. Review the full statement for the exact ingredients.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Pringles Sour Cream & Onion Flavor Potato Chips?
The recorded ingredient statement reads: DRIED POTATOES, VEGETABLE OIL, CORN FLOUR, CORN STARCH, RICE FLOUR, SUGARS (MALTODEXTRIN, SUGAR, DEXTROSE), MONO- AND DIGLYCERIDES, MODIFIED MILK INGREDIENTS, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, COCONUT OIL, SOUR CREAM SOLIDS (MILK INGREDIENTS, BACTERIAL CULTURE), NATURAL FLAVOUR, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, YEAST EXTRACT. WHEAT STARCH.
Is Pringles Sour Cream & Onion Flavor Potato Chips healthy?
Its recorded label lists seed oils and MSG (2 of the 9 additive groups we check). Its clean score is 55 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Chips & crisps ranked by clean scoreChips & crisps options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 141 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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