Higher-scoring pick on this shelf: Alexandre Family Farm A2/A2 Organic 100% Grass-Fed Full Fat Yogurt (100/100)
None of the 9 additive groups we check is directly listed in the recorded ingredient statement. Confirm the exact formula on your package.
Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Up to 15 points come from a confirmed grass-fed or pasture-raised claim. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 9 of 9 groups not on the label. No confirmed organic claim. No confirmed grass-fed or pasture-raised claim.
It is not a nutrition or safety rating.
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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 0.
Additive Check Details
This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
GreenWise Plain Greek Fat-free Yogurt
Label checked2026-10-18 · US
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Higher-scoring picks on this shelf
Alexandre Family FarmA2/A2 Organic 100% Grass-Fed Full Fat Yogurt
Alexandre Family FarmA2/A2 Organic 100% Grass-Fed Vanilla Bean YogurtLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2430738, data date 2022-12-22, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (170 g, 3/4 cup) |
|---|---|---|
| Calories | 59 kcal | 100 kcal |
| Total fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 38 mg | 65 mg |
| Total carbohydrate | 5.3 g | 9 g |
| Dietary fiber | 0 g | 0 g |
| Total sugars | 2.4 g | 4 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 9.4 g | 16 g |
| Net carbs (carbs − fiber) | 5.3 g | 9 g |
Our research notes
What to know before you choose this yogurt
The recorded ingredient label lists a single ingredient: strained yogurt. None of the additive groups we check appear on the recorded label, and no added sugars or flavors stand out. For this yogurt, the comparison that matters most is base and protein: check dairy or plant base and compare protein for equal amounts.
- Good signSingle-ingredient label.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Good signNo added sugars or syrups appear on the recorded label.
- Good to knowIngredient and allergen statements mention milk. Always confirm the full allergen statement on the package.
May suit you if…
- You want a short, simple label (1 ingredient).
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
- You are limiting added sugars: none are listed.
You may prefer another option if…
- You avoid milk: the label mentions it.
Compare this against other yogurt
- Base and protein. Check dairy or plant base and compare protein for equal amounts.
- Added sugars. Distinguish added sweetener from naturally occurring milk sugar.
- Cultures. Read the named cultures or explicit live-culture statement if that matters to you.
Keep reading
References
- GreenWise Plain Greek Fat-free Yogurt: brand-submitted label record (FDC ID 2430738) USDA FoodData Central
- 21 CFR Part 131: milk and cream standards (yogurt) Code of Federal Regulations
- Live & Active Cultures seal National Yogurt Association
- Yogurt Harvard T.H. Chan School of Public Health
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does GreenWise Plain Greek Fat-free Yogurt contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does GreenWise Plain Greek Fat-free Yogurt contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in GreenWise Plain Greek Fat-free Yogurt?
The recorded ingredient statement reads: STRAINED YOGURT (GRADE A PASTEURIZED ORGANIC NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]).
Is GreenWise Plain Greek Fat-free Yogurt healthy?
Its recorded label lists none of the 9 additive groups we track, including seed oils, artificial dyes and MSG. Its clean score is 60 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Yogurt ranked by clean scoreYogurt options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 100 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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