Higher-scoring pick on this shelf: 365 by Whole Foods Market Ginger Lemon Organic Kombucha (100/100)
None of the 9 additive groups we check is directly listed in the recorded ingredient statement. Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 9 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 0.
Additive Check Details
This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Humm Ginger Lemonade Zero Kombucha
Label checked2026-10-16 · US
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Higher-scoring picks on this shelf
365 by Whole Foods MarketGinger Lemon Organic Kombucha
Brew Dr.Love Kombucha (Lavender, Chamomile & Jasmine Green Tea)Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2510939, data date 2023-03-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 ml | Per serving (330 ml, 1 CAN) |
|---|---|---|
| Calories | 3 kcal | 10 kcal |
| Total fat | Unknown | Unknown |
| Saturated fat | Unknown | Unknown |
| Sodium | 0 mg | 0 mg |
| Total carbohydrate | Unknown | Unknown |
| Dietary fiber | Unknown | Unknown |
| Total sugars | Unknown | Unknown |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | Unknown | Unknown |
| Net carbs (carbs − fiber) | Unknown | Unknown |
Our research notes
What to know before you choose these kombucha & fermented drinks
The recorded ingredient label lists 7 ingredients, led by organic raw carbonated kombucha, allulose syrup and monk fruit. Worth noting: it lists added sweeteners (organic raw carbonated kombucha and allulose syrup) and natural flavors. None of the other additive groups we check appear. For these kombucha & fermented drinks, the comparison that matters most is whole-bottle sugar: check how many servings are in the container.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Worth checkingLists added sweeteners: organic raw carbonated kombucha and allulose syrup (first appears at position 1 of 7).
- Good to knowUses non-sugar sweeteners: allulose and monk fruit.
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
May suit you if…
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
You may prefer another option if…
- You are limiting added sugars: it lists organic raw carbonated kombucha and allulose syrup.
- You avoid non-sugar sweeteners: it uses allulose and monk fruit.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
Compare this against other kombucha & fermented drinks
- Whole-bottle sugar. Check how many servings are in the container.
- Tea and alcohol statement. Review caffeine and any alcohol information for the exact drink.
- Culture statement. Look for an explicit statement if live cultures matter to you.
Keep reading
- Compare every label we have recorded on the kombucha & fermented drinks shelf
- Browse the kombucha & fermented drinks shelf
References
- Humm Ginger Lemonade Zero Kombucha: brand-submitted label record (FDC ID 2510939) USDA FoodData Central
- Kombucha: when federal alcohol rules apply Alcohol and Tobacco Tax and Trade Bureau
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
- Spilling the beans: how much caffeine is too much? U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Humm Ginger Lemonade Zero Kombucha contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does Humm Ginger Lemonade Zero Kombucha contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Humm Ginger Lemonade Zero Kombucha?
The recorded ingredient statement reads: ORGANIC RAW CARBONATED KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR*, LIVE KOMBUCHA CULTURES), ALLULOSE SYRUP**, MONK FRUIT**, ORGANIC GINGER JUICE, NATURAL FLAVORS**, PROBIOTICS: BACILLUS SUBTILIS & BACILLUS COAGULANS, VITAMIN B12 (MECOBALAMIN).
Is Humm Ginger Lemonade Zero Kombucha healthy?
Its recorded label lists none of the 9 additive groups we track, including seed oils, artificial dyes and MSG. Its clean score is 71 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Kombucha & fermented drinks ranked by clean scoreKombucha & fermented drinks options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 79 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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