Higher-scoring pick on this shelf: Whole Foods Market Organic Pink Grapefruit Italian Soda (100/100) · Buy on Amazon ↗ (affiliate link)
None of the 9 additive groups we check is directly listed in the recorded ingredient statement. Confirm the exact formula on your package.
Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 9 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 0.
Additive Check Details
This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
O Organics Lemon Flavored Italian Soda
Label checked2026-10-18 · US
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Keep exploring
Higher-scoring picks on this shelf
Photo pendingWhole Foods MarketOrganic Pink Grapefruit Italian Soda
wildwonderOrganic Raspberry Lychee Sparkling DrinkLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2536170, data date 2023-04-27, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.
| Nutrient | Per 100 ml | Per serving (360 ml, 12 fl oz) |
|---|---|---|
| Calories | 47 kcal | 169 kcal |
| Total fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 12 mg | 43 mg |
| Total carbohydrate | 11.9 g | 43 g |
| Dietary fiber | 0 g | 0 g |
| Total sugars | 11.7 g | 42 g |
| Added sugars | 11.4 g | 41 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 0 g | 0 g |
| Net carbs (carbs − fiber) | 11.9 g | 42.8 g |
Our research notes
What to know before you choose this soda & prebiotic soda
The recorded ingredient label lists 5 ingredients, led by carbonated water, organic lemon juice from concentrate and organic sugar. Worth noting: it lists added sweeteners (organic sugar). None of the other additive groups we check appear. For this soda & prebiotic soda, the comparison that matters most is sugar per can: compare the actual can size and the total- and added-sugars lines.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Worth checkingLists added sweeteners: organic sugar (first appears at position 3 of 5).
May suit you if…
- You want a short, simple label (5 ingredients).
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
You may prefer another option if…
- You are limiting added sugars: it lists organic sugar.
Compare this against other soda & prebiotic soda
- Sugar per can. Compare the actual can size and the total- and added-sugars lines.
- Sweetener blend. Check sugar, stevia, monk fruit, sugar alcohols or other sweeteners.
- Added fiber. Read the fiber source and grams per can; prebiotic branding alone is not a measured benefit.
Keep reading
- Compare every label we have recorded on the soda & prebiotic soda shelf
- Browse the soda & prebiotic soda shelf
References
- O Organics Lemon Flavored Italian Soda: brand-submitted label record (FDC ID 2536170) USDA FoodData Central
- Sugary drinks Harvard T.H. Chan School of Public Health
- WHO advises not to use non-sugar sweeteners for weight control World Health Organization
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does O Organics Lemon Flavored Italian Soda contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does O Organics Lemon Flavored Italian Soda contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in O Organics Lemon Flavored Italian Soda?
The recorded ingredient statement reads: CARBONATED WATER, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC SUGAR, NATURAL LEMON FLAVORS, CITRIC ACID.
Is O Organics Lemon Flavored Italian Soda healthy?
Its recorded label lists none of the 9 additive groups we track, including seed oils, artificial dyes and MSG. Its clean score is 71 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Soda & prebiotic soda ranked by clean scoreSoda & prebiotic soda options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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