Higher-scoring pick on this shelf: 365 by Whole Foods Market Butternut Squash Organic Ravioli (100/100)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
canola oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Stouffer's Meatless Lasagna
Label checked2026-10-16 · US
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Higher-scoring picks on this shelf
365 by Whole Foods MarketButternut Squash Organic Ravioli
365 by Whole Foods MarketCheese TortelliniLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2560574, data date 2023-06-29, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (297 g, 1 Package (297g)) |
|---|---|---|
| Calories | 128 kcal | 380 kcal |
| Total fat | 4 g | 12 g |
| Saturated fat | 2.4 g | 7 g |
| Sodium | 404 mg | 1200 mg |
| Total carbohydrate | 15.8 g | 47 g |
| Dietary fiber | 1.7 g | 5 g |
| Total sugars | 2.7 g | 8 g |
| Added sugars | 0.7 g | 2.1 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 7.4 g | 22 g |
| Net carbs (carbs − fiber) | 14.1 g | 41.9 g |
Our research notes
What to know before you choose this frozen pasta & ravioli
The recorded ingredient label lists 17 ingredients, led by sauce: tomato puree, water and plant protein grounds. Worth noting: it lists added sweeteners (sugar), natural flavors and seed oils. For this frozen pasta & ravioli, the comparison that matters most is pasta or complete meal: distinguish unsauced filled pasta from prepared bowls and lasagna.
- Worth checkingLong ingredient list: 17 ingredients, so read the full statement.
- Worth checkingLists seed oils (canola oil).
- Worth checkingLists added sweeteners: sugar (first appears at position 10 of 17).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: methylcellulose.
- Good to knowOils named on the label: coconut oil and canola oil.
- Good to knowIngredient and allergen statements mention milk, wheat and soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists canola oil.
- You are limiting added sugars: it lists sugar.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You prefer to avoid thickeners and gums: it lists methylcellulose.
Compare this against other frozen pasta & ravioli
- Pasta or complete meal. Distinguish unsauced filled pasta from prepared bowls and lasagna.
- Dough, filling and sauce. Read all components, including any sauce you must add at home.
- Portion and sodium. Compare the same amount of the prepared product.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the frozen pasta & ravioli shelf
- Browse the frozen pasta & ravioli shelf
References
- Stouffer's Meatless Lasagna: brand-submitted label record (FDC ID 2560574) USDA FoodData Central
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Stouffer's Meatless Lasagna contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Stouffer's Meatless Lasagna contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Stouffer's Meatless Lasagna?
The recorded ingredient statement reads: SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, PLANT PROTEIN GROUNDS (WATER, TEXTURED PEA PROTEIN, COCONUT OIL, NATURAL FLAVORS, CANOLA OIL, METHYLCELLULOSE, PEA FLOUR, DISTILLED VINEGAR, DRIED MALTED BARLEY EXTRACT, SEA SALT, CORN SAUCE [CULTURED CORN STARCH, SALT, WATER], THIAMINE HYDROCHLORIDE [VITAMIN B1], POTASSIUM CHLORIDE), DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, WHEAT FLOUR, DRIED ONIONS, SUGAR, SPICES, GARLIC POWDER, COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES)
Is Stouffer's Meatless Lasagna healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Frozen pasta & ravioli ranked by clean scoreFrozen pasta & ravioli options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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