Higher-scoring pick on this shelf: BeanVIVO Organic Baja Black Beans (100/100) · Buy on Amazon ↗ (affiliate link)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
organic canola oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Good & Gather Refried Beans
Label checked2026-10-18 · US
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Copied word for word from the labelUSDA FoodData Central
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Higher-scoring picks on this shelf
BeanVIVOOrganic Baja Black Beans
BeanVIVOOrganic Coconut Curry ChickpeasLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2605738, data date 2023-07-13, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (130 g, 1/2 cup) |
|---|---|---|
| Calories | 108 kcal | 140 kcal |
| Total fat | 1.9 g | 2.5 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 362 mg | 471 mg |
| Total carbohydrate | 16.9 g | 22 g |
| Dietary fiber | 4.6 g | 6 g |
| Total sugars | 0.8 g | 1 g |
| Added sugars | 0 g | 0 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 6.2 g | 8 g |
| Net carbs (carbs − fiber) | 12.3 g | 16 g |
Our research notes
What to know before you choose these canned beans
The recorded ingredient label lists 4 ingredients, led by prepared organic pinto beans, water and organic canola oil. Worth noting: it lists seed oils. For these canned beans, the comparison that matters most is plain or seasoned: check added oil, sugar and seasonings in prepared recipes.
- Worth checkingLists seed oils (organic canola oil).
- Good to knowOils named on the label: organic canola oil.
You may prefer another option if…
- You avoid seed oils: the recorded label lists organic canola oil.
Compare this against other canned beans
- Plain or seasoned. Check added oil, sugar and seasonings in prepared recipes.
- Sodium. Compare the same serving amount and check no-salt-added options.
- Edible amount. Allow for liquid you drain when comparing can and pouch sizes.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the canned beans shelf
- Browse the canned beans shelf
References
- Good & Gather Refried Beans: brand-submitted label record (FDC ID 2605738) USDA FoodData Central
- Legumes Harvard T.H. Chan School of Public Health
- Sodium in your diet U.S. Food and Drug Administration
- Bisphenol A (BPA): use in food contact applications U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Good & Gather Refried Beans contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Good & Gather Refried Beans contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Good & Gather Refried Beans?
The recorded ingredient statement reads: PREPARED ORGANIC PINTO BEANS, WATER, ORGANIC CANOLA OIL, SEA SALT.
Is Good & Gather Refried Beans healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Canned beans ranked by clean scoreCanned beans options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 44 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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