Dairy & eggs · US label

Kraft

Cheddar Shredded Fat Free Cheese

53/ 100 clean scoreLists banned-abroad additives1 of the 9 additive groups we check is on the label.

Higher-scoring pick on this shelf: Organic Valley Organic Grassmilk Raw Cheddar Cheese, Block (100/100)

Kraft Cheddar Shredded Fat Free Cheese
Photo: Open Food Facts contributors CC BY-SA 3.0Packaging may vary.
Compare all cheese by clean score

The recorded US ingredient statement lists banned-abroad additives (1 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Up to 15 points come from a confirmed grass-fed or pasture-raised claim. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 8 of 9 groups not on the label. No confirmed organic claim. No confirmed grass-fed or pasture-raised claim.

It is not a nutrition or safety rating.

Start with what matters to you

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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.

Your ingredient check

Clean (Based on Avoid List)

0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 1.

Additive Check Details

Seed OilsNot Found
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Kraft Cheddar Shredded Fat Free Cheese

Label checked2026-10-16 · US

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2617606, data date 2023-08-31, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.

NutrientPer 100 gPer serving (28 g, 1/4 cup)
Calories161 kcal45 kcal
Total fat0 g0 g
Saturated fat0 g0 g
Sodium1000 mg280 mg
Total carbohydrate7.1 g2 g
Dietary fiber0 g0 g
Total sugars0 g0 g
Added sugars0 g0 g
Sugar alcoholsUnknownUnknown
Protein32.1 g9 g
Net carbs (carbs − fiber)7.1 g2 g

Our research notes

What to know before you choose this cheese

The recorded ingredient label lists 3 ingredients, led by nonfat cheddar cheese, modified cornstarch added to prevent caking and natamycin. Worth noting: it lists natural flavors and banned-abroad additives. For this cheese, the comparison that matters most is style and use: compare block, shredded, soft and processed cheeses for the way you plan to use them.

  • Good signShort ingredient list: 3 ingredients.
  • Worth checkingLists banned-abroad additives (colored with annatto and titanium dioxide).
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
  • Good to knowIngredient and allergen statements mention milk. Always confirm the full allergen statement on the package.

You may prefer another option if…

  • You avoid banned-abroad additives: the recorded label lists colored with annatto and titanium dioxide.
  • You want every flavoring ingredient disclosed: natural flavors are not itemized.
  • You avoid milk: the label mentions it.

Compare this against other cheese

  • Style and use. Compare block, shredded, soft and processed cheeses for the way you plan to use them.
  • Portion and sodium. Use equal weights when comparing nutrition.
  • Recipe additions. Check starches, anti-caking ingredients and emulsifying salts in the exact format.

Keep reading

References

  1. Kraft Cheddar Shredded Fat Free Cheese: brand-submitted label record (FDC ID 2617606) USDA FoodData Central
  2. 21 CFR Part 133: cheeses and related cheese products Code of Federal Regulations
  3. Raw milk misconceptions and the danger of raw milk consumption U.S. Food and Drug Administration
  4. Dairy Harvard T.H. Chan School of Public Health

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Kraft Cheddar Shredded Fat Free Cheese contain seed oils?

No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

Does Kraft Cheddar Shredded Fat Free Cheese contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Kraft Cheddar Shredded Fat Free Cheese?

The recorded ingredient statement reads: NONFAT CHEDDAR CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, YEAST*, NATURAL FLAVOR*, COLORED WITH ANNATTO AND TITANIUM DIOXIDE, VITAMIN A PALMITATE), MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

Is Kraft Cheddar Shredded Fat Free Cheese healthy?

Its recorded label lists banned-abroad additives (1 of the 9 additive groups we check). Its clean score is 53 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Cheese ranked by clean score

Cheese options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTKraft · Cheddar Shredded Fat Free CheeseClean score 53 / 100Lists banned-abroad additivesNone of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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