Beverages · US label

Twinings

Chai Latte Flavoured Black Tea K-cup Pods

71/ 100 clean scoreNo listed additives from the 9 groups we check

Higher-scoring pick on this shelf: Bigelow Tea Organic Dandelion and Peach Rooibos and Green Tea (100/100)

Twinings Chai Latte Flavoured Black Tea K-cup Pods
Photo: Twinings Packaging may vary.
Compare all tea by clean score

None of the 9 additive groups we check is directly listed in the recorded ingredient statement. Confirm the exact formula on your package.

Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

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How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 9 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

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Your ingredient check

Clean (Based on Avoid List)

0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 0.

Additive Check Details

Seed OilsNot Found
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Twinings Chai Latte Flavoured Black Tea K-cup Pods

Label checked2026-10-16 · US

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2642244, data date 2023-09-14, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.

NutrientPer 100 gPer serving (10.600000381469728 g)
Calories425 kcal45 kcal
Total fat14.2 g1.5 g
Saturated fat9.4 g1 g
Sodium792 mg84 mg
Total carbohydrate84.9 g9 g
Dietary fiber0 g0 g
Total sugars47.2 g5 g
Added sugars47.2 g5 g
Sugar alcoholsUnknownUnknown
Protein0 g0 g
Net carbs (carbs − fiber)84.9 g9 g

Our research notes

What to know before you choose this tea

The recorded ingredient label lists 10 ingredients, led by cane sugar, coconut creamer and maltodextrin. Worth noting: it lists added sweeteners (cane sugar and coconut creamer) and natural flavors. None of the other additive groups we check appear. For this tea, the comparison that matters most is tea type and caffeine: read the exact blend and any caffeine statement.

  • Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
  • Worth checkingLists added sweeteners: cane sugar, coconut creamer and maltodextrin (first appears at position 1 of 10).
  • Good to knowUses non-sugar sweeteners: monk fruit and stevia.
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
  • Good to knowContains thickeners or stabilizers: guar.
  • Good to knowOil named on the label: coconut oil.
  • Good to knowIngredient and allergen statements mention milk. Always confirm the full allergen statement on the package.
  • Good to knowContains a caffeine source (tea or coffee); caffeine per cup varies by brewing.

May suit you if…

  • You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.

You may prefer another option if…

  • You are limiting added sugars: it lists cane sugar and coconut creamer.
  • You avoid non-sugar sweeteners: it uses monk fruit and stevia.
  • You want every flavoring ingredient disclosed: natural flavors are not itemized.
  • You prefer to avoid thickeners and gums: it lists guar.

Compare this against other tea

  • Tea type and caffeine. Read the exact blend and any caffeine statement.
  • Flavorings and sweeteners. Check chai, latte mixes and bottled versions for additions.
  • Preparation and amount. Compare bags, loose leaf and concentrates by prepared cups.

Keep reading

References

  1. Twinings product page Twinings
  2. Twinings Chai Latte Flavoured Black Tea K-cup Pods: brand-submitted label record (FDC ID 2642244) USDA FoodData Central
  3. Tea Harvard T.H. Chan School of Public Health
  4. Green tea NCCIH, National Institutes of Health
  5. About tea Tea Association of the USA

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Twinings Chai Latte Flavoured Black Tea K-cup Pods contain seed oils?

No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

Does Twinings Chai Latte Flavoured Black Tea K-cup Pods contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Twinings Chai Latte Flavoured Black Tea K-cup Pods?

The recorded ingredient statement reads: CANE SUGAR, COCONUT CREAMER (COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK], MONO & DIGLYCERIDES, SILICON DIOXIDE), MALTODEXTRIN, NATURAL FLAVOUR, BLACK TEA EXTRACT, SALT, GUAR GUM, SPICES (INCLUDING CINNAMON, CLOVE, GINGER, CARDAMOM), MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT.

Is Twinings Chai Latte Flavoured Black Tea K-cup Pods healthy?

Its recorded label lists none of the 9 additive groups we track, including seed oils, artificial dyes and MSG. Its clean score is 71 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

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See the full table: Tea ranked by clean score

Tea options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTTwinings · Chai Latte Flavoured Black Tea K-cup PodsClean score 71 / 100None of the 9 groups we check listedNone of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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