Higher-scoring pick on this shelf: ALOHA Organic Peanut Butter Chocolate Chip Protein Bar (100/100) · Buy on Amazon ↗ (affiliate link)

The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
Start with what matters to you
What do you want to avoid?
Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
sunflower and/or soybean oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Clif Chocolate Chip Energy Bars
Label checked2026-10-16 · US
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Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2659987, data date 2023-10-26, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (68 g, 1 bar) |
|---|---|---|
| Calories | 368 kcal | 250 kcal |
| Total fat | 8.8 g | 6 g |
| Saturated fat | 2.9 g | 2 g |
| Sodium | 191 mg | 130 mg |
| Total carbohydrate | 63.2 g | 43 g |
| Dietary fiber | 7.4 g | 5 g |
| Total sugars | 25 g | 17 g |
| Added sugars | 23.5 g | 16 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 14.7 g | 10 g |
| Net carbs (carbs − fiber) | 55.8 g | 37.9 g |
Our research notes
What to know before you choose these snack bars
The recorded ingredient label lists 14 ingredients, led by organic rolled oats, organic brown rice syrup and soy rice crisps. Worth noting: it lists added sweeteners (organic brown rice syrup and organic tapioca syrup), natural flavors and seed oils. For these snack bars, the comparison that matters most is bar style: compare protein bars, cereal bars and fruit-and-nut bars within the use you want.
- Worth checkingLists seed oils (sunflower and/or soybean oil).
- Worth checkingLists added sweeteners: organic brown rice syrup, organic tapioca syrup and organic cane syrup (first appears at position 2 of 14).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowOils named on the label: sunflower oil and soybean oil.
- Good to knowIngredient and allergen statements mention soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists sunflower and/or soybean oil.
- You are limiting added sugars: it lists organic brown rice syrup and organic tapioca syrup.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You avoid soy: the label mentions it.
Compare this against other snack bars
- Bar style. Compare protein bars, cereal bars and fruit-and-nut bars within the use you want.
- Protein, fiber and sugars. Check the whole-bar serving and weight when comparing nutrition.
- Full recipe. Read coatings, fillings, sweeteners and added fibers.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the snack bars shelf
- Browse the snack bars shelf
References
- Clif Chocolate Chip Energy Bars: brand-submitted label record (FDC ID 2659987) USDA FoodData Central
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
- Protein Harvard T.H. Chan School of Public Health
- Aspartame and other sweeteners in food U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Clif Chocolate Chip Energy Bars contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Clif Chocolate Chip Energy Bars contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Clif Chocolate Chip Energy Bars?
The recorded ingredient statement reads: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, UNSWEETENED CHOCOLATE, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT).
Is Clif Chocolate Chip Energy Bars healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Snack bars ranked by clean scoreSnack bars options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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