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Mountain Dew ingredients: is Mountain Dew healthy?

Every one of the 2 current Mountain Dew labels lists at least one of the nine additive groups we track; the group listed most often is seed oils (2 labels). Their average clean score is 31 out of 100. That makes this a label comparison, not a nutrition rating: sugar, sodium and portion size are separate questions, so compare the exact product you buy.

Current labels
2of 2 products recorded
Average clean score
31out of 100, current labels only
No seed oils
0current labels listing none
No artificial dyes
0current labels listing none

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What the labels list

Additive groups on Mountain Dew labels

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Shelves Mountain Dew is on

Good to know

Questions about Mountain Dew

Is Mountain Dew healthy?

Every one of the 2 current Mountain Dew labels lists at least one of the nine additive groups we track; the group listed most often is seed oils (2 labels). Their average clean score is 31 out of 100. That makes this a label comparison, not a nutrition rating: sugar, sodium and portion size are separate questions, so compare the exact product you buy.

Does Mountain Dew use seed oils?

Some do. 2 current labels list seed oils such as canola, soybean or sunflower oil: Pitch Black Ii, Soda, Grape, Soda. 0 current labels list none.

Does Mountain Dew use artificial dyes like Red 40?

Some do. 2 current labels list artificial dyes: Pitch Black Ii, Soda, Grape, Soda. 0 current labels list none.

Is Mountain Dew organic?

We have not verified an organic claim on any current Mountain Dew product. That does not mean none exists; look for the USDA Organic seal on the exact package.

CleanFoodScore reads ingredient labels. It is not a nutrition, allergy or medical assessment, and it is not affiliated with Mountain Dew.