
Beverages · US label
Alani Nu
30g protein shake - munchies
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Official Label Evidence
SourceIngredientsAlani Nu · 30g protein shake - munchies
Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Sugar, Soluble Corn Fiber, Cocoa (Processed with Alkali), Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexamtaphosphate, Acesulfame Potassium.
Our research notes
What to know before you choose this energy drinks
The maker’s published label lists 15 ingredients, led by water, milk protein concentrate and calcium caseinate. Worth noting: it lists added sweeteners (sugar), natural flavors and artificial sweeteners. For energy drink, the comparison that matters most is caffeine per can: compare milligrams per can against the roughly 400 mg a day the FDA cites for healthy adults, including your coffee and tea.
- Worth checkingLists artificial sweeteners (sucralose and acesulfame potassium).
- Worth checkingLists added sweeteners: sugar (first appears at position 5 of 15).
- Good to knowUses non-sugar sweeteners: sucralose and acesulfame.
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: cellulose.
- Good to knowIngredient and allergen statements mention milk. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid artificial sweeteners: the recorded label lists sucralose and acesulfame potassium.
- You are limiting added sugars: it lists sugar.
- You avoid non-sugar sweeteners: it uses sucralose and acesulfame.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
Compare this against other energy drinks
- Caffeine per can. Compare milligrams per can against the roughly 400 mg a day the FDA cites for healthy adults, including your coffee and tea.
- Sweetener type. Sucralose, acesulfame potassium, stevia, monk fruit and sugar all appear on this shelf.
- Caffeine source. Synthetic caffeine versus yerba mate, green tea or guayusa; the total still counts.
References
- Alani Nu product page Alani Nu
- Spilling the beans: how much caffeine is too much? U.S. Food and Drug Administration
- Healthy drinks Harvard T.H. Chan School of Public Health
- Sugary drinks Harvard T.H. Chan School of Public Health
These notes summarize the maker’s own published label and public references. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
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Energy drinks options · US labels. Counts reflect your 4 selected additive groups, not a nutrition or quality ranking. Different formats and flavors can have different recipes.
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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

























