Compare energy drinks

Compare this category

Compare energy drinks by caffeine source, sweeteners, and added vitamins or herbal blends. Products with incomplete labels are shown alongside reviewed records and remain unscored.

Research · Energy drinks

What our research found about energy drinks

Energy drinks combine caffeine with sweeteners, vitamins and sometimes herbal or amino-acid blends, and the can sizes make the numbers add up quickly. The FDA says about 400 mg of caffeine a day is generally not associated with dangerous effects in healthy adults, and many energy drinks carry a quarter to half of that in a single can, on top of any coffee or tea. Harvard’s Nutrition Source advises avoiding sugary drinks such as sports and energy drinks, which is why zero-sugar versions dominate this shelf.

Zero-sugar energy drinks typically use sucralose, acesulfame potassium, stevia or monk fruit, and “naturally caffeinated” versions rely on yerba mate, green tea or guayusa. Caffeine and sweetener content are the two comparisons that matter. People who are pregnant, sensitive to caffeine, taking medications, or under 18 should check with a clinician or pediatrician before regular use.

Products
374 brands
Full labels recorded
1438% of the shelf
Maker says organic
9maker’s claim
List an added sweetener
7of 14 labels
List a seed oil
0of 14 labels
Typical label length
22ingredients (median)

Counts use complete, current ingredient labels only. Records without a published label stay unknown and are never counted as clean.

What to compare

  • Caffeine per can. Compare milligrams per can against the roughly 400 mg a day the FDA cites for healthy adults, including your coffee and tea.
  • Sweetener type. Sucralose, acesulfame potassium, stevia, monk fruit and sugar all appear on this shelf.
  • Caffeine source. Synthetic caffeine versus yerba mate, green tea or guayusa; the total still counts.
  • Added extras. Vitamins, amino acids and herbal blends are added by the maker; compare the label rather than the front of the can.

References

  1. Spilling the beans: how much caffeine is too much? U.S. Food and Drug Administration
  2. Healthy drinks Harvard T.H. Chan School of Public Health
  3. Sugary drinks Harvard T.H. Chan School of Public Health
  4. WHO advises not to use non-sugar sweeteners for weight control World Health Organization
  5. Aspartame and other sweeteners in food U.S. Food and Drug Administration

No listed matches for the nine checked groups

Current recorded statements have no listed matches for our nine default additive groups. This does not rank nutrition, allergies, safety, or sourcing quality.

All Energy drinks Records (37)

Bloom Nutrition

Bloom Pop™ Prebiotic Soda

Carbonated Water, Organic Cane Sugar, Prebiotic Xylooligosaccharides, Citric Acid, Cranberry Juice Concentrate, Pear Juice Concentrate, Natural Flavors, Sodium Citrate, Stevia Leaf Extract (Rebaudioside M), Organic Apple Cider Vinegar.

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Bloom Nutrition

Energy Sticks

Unknown

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Bloom Nutrition

Sparkling Energy

Unknown

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Alani Nu

energy variety - potion pack

Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Caffeine, Sucralose, Caramel Color, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), L-Carnitine L-Tartrate, L-Theanine, Acesulfame Potassium, Panax Ginseng Root Extract, Natural Flavor, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, Salt, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Guarana Seed Extract, D-Biotin, Cyanocobalamin (Vitamin B12).

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Alani Nu

mini energy elixir - voodoo vanilla

Carbonated Water, Taurine, Sodium Citrate, Phosphoric Acid, L-Theanine, Sodium Benzoate (Preservative), Sucralose, Caffeine, L-Carnitine L-Tartrate, Acesulfame Potassium, Potassium Sorbate (Preservative), Panax Ginseng Root Extract, Natural Flavor, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, D-Calcium Pantothenate (Vitamin B5), Salt, Pyridoxine Hydrochloride (Vitamin B6), Guarana Seed Extract, D-Biotin, Cyanocobalamin (Vitamin B12).

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Alani Nu

mini energy - witch's brew

Carbonated Water, Citric Acid, Taurine, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Caramel Color, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), L-Carnitine L-Tartrate, Acesulfame Potassium, Panax Ginseng Root Extract, Natural Flavor, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, D-Calcium Pantothenate (Vitamin B5), Salt, Pyridoxine Hydrochloride (Vitamin B6), Guarana Seed Extract, D-Biotin, Cyanocobalamin (Vitamin B12).

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Alani Nu

energy drink - witch's brew

Carbonated Water, Citric Acid, Taurine, Natural Flavors, Erythritol, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Panax Ginseng Root Extract, Potassium Sorbate (preservative), Sodium Benzoate (preservative), L-Carnitine L-Tartrate, Acesulfame Potassium, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, Salt, D-Calcium Pantothenate(Vitamin B5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cyanocobalamin (Vitamin B12).

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Alani Nu

30g protein shake - cookies & cream

Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Sugar, Soluble Corn Fiber, Cocoa (Processed with Alkali), Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexamtaphosphate, Acesulfame Potassium.

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Alani Nu

30g protein shake - munchies

Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Sugar, Soluble Corn Fiber, Cocoa (Processed with Alkali), Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexamtaphosphate, Acesulfame Potassium.

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Alani Nu

30g protein shake - fruity cereal

Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Sugar, Soluble Corn Fiber, Sugar, Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexamtaphosphate, Acesulfame Potassium.

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Alani Nu

energy drink - purple cotton candy

Carbonated Water, Citric Acid, Taurine, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Sodium Benzoate (preservative), , L-Carnitine L-Tartrate, Potassium Sorbate (Preservative), Acesulfame Potassium, Panax Ginseng Root Extract, Natural Flavor, Gum Arabic, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, D-Calcium Pantothenate (Vitamin B5), Salt, Pyridoxine Hydrochloride (Vitamin B6), Guarana Seed Extract, D-Biotin, Cyanocobalamin (Vitamin B12)

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Alani Nu

energy sticks - sherbet swirl

Citric Acid, Taurine, Sodium Citrate, Maltodextrin, Caffeine, Sucralose, Natural Flavor, Gum Arabic, Acesulfame Potassium, L-Theanine, L- Carnitine L-Tartrate, Silicon Dioxide (Antitacking Agent), Salt, Panax Ginseng Root Extract, Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin B6), D-Biotin, Cyanocobalamin (Vitamin B12).

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Alani Nu

energy sticks - cotton candy

Taurine, Citric Acid, Sodium Citrate, Maltodextrin, Sucralose, Caffeine, Gum Arabic, Acesulfame Potassium, L-Theanine, L- Carnitine L-Tartrate, Natural flavor, Silicon Dioxide (Antitacking Agent), Medium Chain Trigylceries, Salt, Inositol, Glucuronolactone, Niacinamide (Vitamin B3), D-Calcium Panthothenate (Vitamin B5), Panax Ginseng Root Extract, Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin B6), D-Biotin, Cyanocobalamin (Vitamin B12).

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Alani Nu

energy sticks - strawberry sunrise

Unknown

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Alani Nu

energy drink - strawberry sunrise

Carbonated Water, Citric Acid, Taurine, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Sodium Benzoate (Preservative), Acesulfame Potassium, L-Carnitine L-Tartrate, Potassium Sorbate (Preservative), Panax Ginseng Root Extract, Natural Flavors, Gum Arabic, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, D-Calcium Pantothenate (Vitamin B5), Salt, Ester Gum, Pyridoxine Hydrochloride (Vitamin B6), Guarana Seed Extract, Biotin, Cyanocobalamin (Vitamin B12).

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Yerbaé

Watermelon Strawberry

Unknown

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Yerbaé

Mango Passion Fruit

Unknown

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Yerbaé

Black Cherry Pineapple

Unknown

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Yerbaé

Yuzu Lime

Unknown

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Yerbaé

Classic Lemonade

Unknown

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Yerbaé

Acai Blueberry

Unknown

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Yerbaé

Iced Triple Berry

Unknown

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Yerbaé

Orange Cherry Pineapple

Unknown

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Yerbaé

Pomegranate Berry

Unknown

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Yerbaé

Strawberry Kiwi

Unknown

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Guayakí

Mango Fuego

Unknown

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Guayakí

Organic Strawberry Kiwi

Unknown

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Guayakí

Organic Cherry Sublime

Unknown

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Guayakí

Sparkling Organic Pink Grapefruit

Unknown

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Guayakí

Sparkling Organic Cranberry Pom

Unknown

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Guayakí

Sparkling Cherry Berry

Unknown

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Guayakí

Sparkling Enlighten Mint

Unknown

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Guayakí

Organic Passionfruit Coconut (Low Sugar)

Unknown

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Guayakí

Organic Lower-Sugar Enlighten Mint

Unknown

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Guayakí

Organic Unsweetened Original Yerba

Unknown

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Guayakí

Organic Watermelody

Filtered water, organic cane sugar*, organic brewed yerba mate and hibiscus flower (water, organic yerba mate*, organic hibiscus flower), organic yerba mate extract*, organic watermelon juice concentrate, organic natural flavor, citric acid, organic strawberry juice concentrate, organic caffeine. 3% Juice. *Fair Trade Ingredient

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Guayakí

Organic Bravo Mango (Low Sugar)

Filtered water, organic mango puree, organic brewed yerba mate* (water, organic yerba mate*), organic yerba mate extract*, organic orange juice concentrate, organic pear juice concentrate, organic natural flavors, organic lemon juice concentrate, organic caffeine, citric acid, organic reb a (stevia leaf extract). 5% Juice. *Fair Trade Ingredient

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What Additives Are Monitored in Energy drinks?

When assessing energy drinks, common culprits include industrial seed oils, synthetic food dyes, MSG, and artificial preservatives. Explore our detailed ingredient guides to learn more:

Energy drinks: product ingredients & comparisons | CleanFoodScore | CleanFoodScore