
Snacks · US label
CLIF
BUILDERS White Fudge OREO-Flavored Plant Based Protein Bars
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Official Label Evidence
SourceIngredientsCLIF · BUILDERS White Fudge OREO-Flavored Plant Based Protein Bars
SOY PROTEIN ISOLATE, ORGANIC INVERT CANE SYRUP, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, CHICORY ROOT FIBER, PALM KERNEL OIL, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, COCOA BUTTER, ORGANIC HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC RICE FLOUR, ALKALIZED COCOA, RICE STARCH, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, SOY LECITHIN, ORGANIC ALKALIZED COCOA, NATURAL FLAVOR, SALT, ORGANIC PALM KERNEL SOLIDS.
Our research notes
What to know before you choose this snack bars
The maker’s published label lists 20 ingredients, led by soy protein isolate, organic invert cane syrup and organic cane sugar. Worth noting: it lists added sweeteners (organic invert cane syrup and organic cane sugar), natural flavors and seed oils. The maker describes it as gluten free and vegan; these are the maker’s statements, so look for the certifier’s seal on the package. For bar, the comparison that matters most is added sugars and sweeteners: compare grams of added sugar and whether sugar alcohols, stevia or monk fruit are used.
- Worth checkingLong ingredient list: 20 ingredients, so read the full statement.
- Worth checkingLists seed oils (soybean oil).
- Worth checkingLists added sweeteners: organic invert cane syrup, organic cane sugar and organic brown rice syrup (first appears at position 2 of 20).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowOils named on the label: or soybean oil.
- Good to knowIngredient and allergen statements mention soy. Always confirm the full allergen statement on the package.
- Good to knowMaker labels it gluten-free. The FDA allows that claim only for foods under 20 ppm gluten.
- Good to knowMaker-stated labels: vegan.
May suit you if…
- You are avoiding gluten and rely on a gluten-free label.
- You avoid animal or dairy products (the maker’s claim; read the allergen statement).
You may prefer another option if…
- You avoid seed oils: the recorded label lists soybean oil.
- You are limiting added sugars: it lists organic invert cane syrup and organic cane sugar.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You avoid soy: the label mentions it.
Compare this against other snack bars
- Added sugars and sweeteners. Compare grams of added sugar and whether sugar alcohols, stevia or monk fruit are used.
- Protein source. Whey, milk, egg, nut and pea proteins differ in allergens and sourcing.
- Oil and binders. Syrups, glycerin and palm oil often bind bars together.
References
- CLIF product page CLIF
- Gluten-free labeling of foods U.S. Food and Drug Administration
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
- Protein Harvard T.H. Chan School of Public Health
- Aspartame and other sweeteners in food U.S. Food and Drug Administration
These notes summarize the maker’s own published label and public references. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
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