
Snacks · US label
Flackers
Maple Multi Seed Crackers
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A closer look at the ingredient label, checked against your personal avoid list.
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Additive Check Details
This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Official Label Evidence
SourceIngredientsFlackers · Maple Multi Seed Crackers
Organic Flax Seeds, Organic Sunflower Kernels, Organic Maple Syrup, Organic Lucuma Powder, Organic Pepitas, Organic Chia Seeds, Organic Hemp Hearts, Sea Salt.
Our research notes
What to know before you choose this crackers
The maker’s published label lists 8 ingredients, led by organic flax seeds, organic sunflower kernels and organic maple syrup. Worth noting: it lists added sweeteners (organic maple syrup). None of the other additive groups we check appear. For cracker, the comparison that matters most is first ingredient: whole grain, seeds or nut flour first is a stronger signal than enriched flour.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Worth checkingLists added sweeteners: organic maple syrup (first appears at position 3 of 8).
May suit you if…
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
You may prefer another option if…
- You are limiting added sugars: it lists organic maple syrup.
Compare this against other crackers
- First ingredient. Whole grain, seeds or nut flour first is a stronger signal than enriched flour.
- Oil and sugar. Check which oil is used and whether sugars appear.
- Fiber and sodium per ounce. Compare at the same weight.
References
- Flackers product page Flackers
- Whole grains Harvard T.H. Chan School of Public Health
- Whole Grain Stamp and whole-grain labeling Whole Grains Council
- Gluten-free labeling of foods U.S. Food and Drug Administration
These notes summarize the maker’s own published label and public references. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Same shelf. Different labels.
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Crackers options · US labels. Counts reflect your 4 selected additive groups, not a nutrition or quality ranking. Different formats and flavors can have different recipes.
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

























