
Cooking fats · US label
Primal Kitchen
Mayo with Avocado Oil
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Official Label Evidence
SourceIngredientsPrimal Kitchen · Mayo with Avocado Oil
Avocado Oil, Organic Vinegar, Organic Eggs, Organic Egg Yolks, Salt, Rosemary Extract, Mustard Seed Extract
Our research notes
What to know before you choose this cooking oils
The maker’s published label lists 7 ingredients, led by avocado oil, organic vinegar and organic eggs. None of the additive groups we check appear on the recorded label, and no added sugars or flavors stand out. The maker describes it as gluten free, keto friendly, paleo friendly, sugar free and whole30; these are the maker’s statements, so look for the certifier’s seal on the package. For cooking oil, the comparison that matters most is exact oil named: the list should name one oil (for example, extra virgin olive oil). “Vegetable oil” is usually a seed-oil blend.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Good to knowOil named on the label: avocado oil.
- Good to knowIngredient and allergen statements mention egg. Always confirm the full allergen statement on the package.
- Good to knowMaker labels it gluten-free. The FDA allows that claim only for foods under 20 ppm gluten.
- Good to knowMaker-stated labels: keto friendly, paleo friendly, sugar free and whole30.
May suit you if…
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
- You are avoiding gluten and rely on a gluten-free label.
You may prefer another option if…
- You avoid egg: the label mentions it.
Compare this against other cooking oils
- Exact oil named. The list should name one oil (for example, extra virgin olive oil). “Vegetable oil” is usually a seed-oil blend.
- Heat use. Refined avocado, sunflower and similar oils suit high heat; extra-virgin olive oil suits most home cooking and finishing.
- Harvest date and bottle. Dark bottles and a recent harvest date protect olive oil quality.
References
- Primal Kitchen product page Primal Kitchen
- Gluten-free labeling of foods U.S. Food and Drug Administration
- Olive oil and olive pomace oil grades and standards USDA Agricultural Marketing Service
- Olive oil Harvard T.H. Chan School of Public Health
- Types of fat Harvard T.H. Chan School of Public Health
These notes summarize the maker’s own published label and public references. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
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