Seafood · US label
Wild Planet
Wild Tuna & Quinoa Bowl Ready-To-Eat Meal
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Official Label Evidence
SourceIngredientsWild Planet · Wild Tuna & Quinoa Bowl Ready-To-Eat Meal
Skipjack tuna (Katsuwonus pelamis), organic quinoa, organic sunflower oil, organic red pepper, organic yellow pepper, organic carrot, organic zucchini, organic peas, organic sweetcorn, organic green olive, salt, organic ground black pepper and organic curcuma (from tumeric)
Our research notes
What to know before you choose this canned fish
The maker’s published label lists 12 ingredients, led by skipjack tuna, organic quinoa and organic sunflower oil. Worth noting: it lists seed oils. The maker describes it as non gmo; these are the maker’s statements, so look for the certifier’s seal on the package. For canned fish, the comparison that matters most is species: skipjack (“light”), albacore, yellowfin, sardines and salmon differ in mercury and omega-3 content.
- Worth checkingLists seed oils (sunflower oil).
- Good to knowOils named on the label: organic sunflower oil.
- Good to knowIngredient and allergen statements mention fish. Always confirm the full allergen statement on the package.
- Good to knowMaker states Non-GMO. The Non-GMO Project Verified seal is a separate third-party program.
You may prefer another option if…
- You avoid seed oils: the recorded label lists sunflower oil.
- You avoid fish: the label mentions it.
Compare this against other canned fish
- Species. Skipjack (“light”), albacore, yellowfin, sardines and salmon differ in mercury and omega-3 content.
- Packing liquid. Water, olive oil or other oils; check which oil is named.
- Sodium. Compare per serving; no-salt-added versions exist.
References
- Wild Planet product page Wild Planet
- GMO facts and the Non-GMO Project Verified seal Non-GMO Project
- Advice about eating fish U.S. Food and Drug Administration
- Omega-3 fatty acids fact sheet for consumers NIH Office of Dietary Supplements
- Fish Harvard T.H. Chan School of Public Health
These notes summarize the maker’s own published label and public references. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.