Pantry · US label

Lipton

Soup Secrets, Chicken Noodles Soup Mix

55/ 100 clean scoreLists MSG and corn syrups2 of the 9 additive groups we check are on the label.

Higher-scoring pick on this shelf: 365 by Whole Foods Market Organic Wide Egg Noodles (100/100)

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Compare all noodles & ramen by clean score

The recorded US ingredient statement lists MSG and corn syrups (2 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 7 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

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Your ingredient check

Contains Avoided Additives

1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 2.

Additive Check Details

Seed OilsNot Found
Artificial DyesNot Found
MSGContains
Found on label as:contains 2% or less of each of the following: monosodium glutamate
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Lipton Soup Secrets, Chicken Noodles Soup Mix

Label checked2026-10-16 · US

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Copied word for word from the labelUSDA FoodData Central

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2008409, data date 2021-10-28, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.

NutrientPer 100 gPer serving (20 g, 3 Tbsp)
Calories300 kcal60 kcal
Total fat5 g1 g
Saturated fat0 g0 g
Sodium3200 mg640 mg
Total carbohydrate50 g10 g
Dietary fiber0 g0 g
Total sugars0 g0 g
Added sugarsUnknownUnknown
Sugar alcoholsUnknownUnknown
Protein15 g3 g
Net carbs (carbs − fiber)50 g10 g

Our research notes

What to know before you choose this noodles & ramen

The recorded ingredient label lists 20 ingredients, led by enriched egg noodles, corn maltodextrin and salt. Worth noting: it lists added sweeteners (corn maltodextrin and corn syrup), natural flavors, MSG and corn syrups. For this noodles & ramen, the comparison that matters most is plain noodles or meal: compare the noodle and any sauce or seasoning components together.

  • Worth checkingLong ingredient list: 20 ingredients, so read the full statement.
  • Worth checkingLists MSG (contains 2% or less of each of the following: monosodium glutamate).
  • Worth checkingLists corn syrups (corn syrup).
  • Worth checkingLists added sweeteners: corn maltodextrin, corn syrup and sugar (first appears at position 2 of 20).
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
  • Good to knowIngredient and allergen statements mention milk, egg, wheat and soy. Always confirm the full allergen statement on the package.

You may prefer another option if…

  • You avoid MSG: the recorded label lists contains 2% or less of each of the following: monosodium glutamate.
  • You avoid corn syrups: the recorded label lists corn syrup.
  • You are limiting added sugars: it lists corn maltodextrin and corn syrup.
  • You want every flavoring ingredient disclosed: natural flavors are not itemized.

Compare this against other noodles & ramen

  • Plain noodles or meal. Compare the noodle and any sauce or seasoning components together.
  • Noodle base. Read the flour blend, including wheat in some soba noodles.
  • Whole-container sodium. Check servings per bowl and the amount you plan to eat.

Keep reading

References

  1. Lipton Soup Secrets, Chicken Noodles Soup Mix: brand-submitted label record (FDC ID 2008409) USDA FoodData Central
  2. Gluten-free labeling of foods U.S. Food and Drug Administration
  3. How much sodium should I eat per day? American Heart Association
  4. Sodium in your diet U.S. Food and Drug Administration

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Lipton Soup Secrets, Chicken Noodles Soup Mix contain seed oils?

No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

Does Lipton Soup Secrets, Chicken Noodles Soup Mix contain artificial dyes or MSG?

The recorded ingredient statement lists artificial dyes or MSG. Review the full statement for the exact ingredients.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Lipton Soup Secrets, Chicken Noodles Soup Mix?

The recorded ingredient statement reads: ENRICHED EGG NOODLES (WHEAT FLOUR, DURUM FLOUR, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MALTODEXTRIN, SALT, CHICKEN WHITE MEAT*, CORN SYRUP*, POWDERED CHICKEN CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHICKEN FAT, SUGAR, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, WHEY PROTEIN CONCENTRATE (MILK),PARSLEY*, TURMERIC (FOR COLOR), ROSEMARY EXTRACT, NATURAL FLAVOR, SPICES.

Is Lipton Soup Secrets, Chicken Noodles Soup Mix healthy?

Its recorded label lists MSG and corn syrups (2 of the 9 additive groups we check). Its clean score is 55 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Noodles & ramen ranked by clean score

Noodles & ramen options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTLipton · Soup Secrets, Chicken Noodles Soup MixClean score 55 / 100Lists MSG, corn syrups1 of your 4 avoided groups listedEdit avoid list →

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