Dairy & eggs · US label

Yoplait

Go-gurt, Low Fat Yogurt

47/ 100 clean scoreLists carrageenan and artificial preservatives2 of the 9 additive groups we check are on the label.

Higher-scoring pick on this shelf: Alexandre Family Farm A2/A2 Organic 100% Grass-Fed Full Fat Yogurt (100/100)

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Compare all yogurt by clean score

The recorded US ingredient statement lists carrageenan and artificial preservatives (2 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Up to 15 points come from a confirmed grass-fed or pasture-raised claim. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 7 of 9 groups not on the label. No confirmed organic claim. No confirmed grass-fed or pasture-raised claim.

It is not a nutrition or safety rating.

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Your ingredient check

Clean (Based on Avoid List)

0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 2.

Additive Check Details

Seed OilsNot Found
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Yoplait Go-gurt, Low Fat Yogurt

Label checked2026-10-16 · US

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Copied word for word from the labelUSDA FoodData Central

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2212778, data date 2022-01-06, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.

NutrientPer 100 gPer serving (64 g, 1 TUBE)
Calories94 kcal60 kcal
Total fat0.8 g0.5 g
Saturated fat0 g0 g
Sodium47 mg30 mg
Total carbohydrate18.8 g12 g
Dietary fiber0 g0 g
Total sugars14.1 g9 g
Added sugarsUnknownUnknown
Sugar alcoholsUnknownUnknown
Protein3.1 g2 g
Net carbs (carbs − fiber)18.8 g12 g

Our research notes

What to know before you choose this yogurt

The recorded ingredient label lists 3 ingredients, led by melon berry ingredients: cultured pasteurized grade a low fat milk, sugar and modified corn starch. Worth noting: it lists added sweeteners (sugar), natural flavors, carrageenan and artificial preservatives. For this yogurt, the comparison that matters most is base and protein: check dairy or plant base and compare protein for equal amounts.

  • Good signShort ingredient list: 3 ingredients.
  • Worth checkingLists carrageenan (carrageenan).
  • Worth checkingLists artificial preservatives (potassium sorbate added to maintain freshness).
  • Worth checkingLists added sweeteners: sugar (first appears at position 2 of 3).
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
  • Good to knowIngredient and allergen statements mention milk. Always confirm the full allergen statement on the package.

You may prefer another option if…

  • You avoid carrageenan: the recorded label lists carrageenan.
  • You avoid artificial preservatives: the recorded label lists potassium sorbate added to maintain freshness.
  • You are limiting added sugars: it lists sugar.
  • You want every flavoring ingredient disclosed: natural flavors are not itemized.

Compare this against other yogurt

  • Base and protein. Check dairy or plant base and compare protein for equal amounts.
  • Added sugars. Distinguish added sweetener from naturally occurring milk sugar.
  • Cultures. Read the named cultures or explicit live-culture statement if that matters to you.

Keep reading

References

  1. Yoplait Go-gurt, Low Fat Yogurt: brand-submitted label record (FDC ID 2212778) USDA FoodData Central
  2. 21 CFR Part 131: milk and cream standards (yogurt) Code of Federal Regulations
  3. Live & Active Cultures seal National Yogurt Association
  4. Yogurt Harvard T.H. Chan School of Public Health

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Yoplait Go-gurt, Low Fat Yogurt contain seed oils?

No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

Does Yoplait Go-gurt, Low Fat Yogurt contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Yoplait Go-gurt, Low Fat Yogurt?

The recorded ingredient statement reads: MELON BERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, VEGETABLE JUICE (FOR COLOR), TRICALCIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3., COOL COTTON CANDY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, FRUIT JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3.

Is Yoplait Go-gurt, Low Fat Yogurt healthy?

Its recorded label lists carrageenan and artificial preservatives (2 of the 9 additive groups we check). Its clean score is 47 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Yogurt ranked by clean score

Yogurt options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTYoplait · Go-gurt, Low Fat YogurtClean score 47 / 100Lists carrageenan, artificial preservativesNone of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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