Snacks · US label

Publix

Applesauce, Cinnamon

63/ 100 clean scoreLists corn syrups1 of the 9 additive groups we check is on the label.

Higher-scoring pick on this shelf: Good & Gather Organic Fruit Strips (100/100)

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Compare all fruit snacks & pouches by clean score

The recorded US ingredient statement lists corn syrups (1 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 8 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.

Your ingredient check

Clean (Based on Avoid List)

0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 1.

Additive Check Details

Seed OilsNot Found
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Publix Applesauce, Cinnamon

Label checked2026-10-18 · US

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Tap an ingredient to see why it is flagged and where it sits on the label.

Copied word for word from the labelUSDA FoodData Central

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2288543, data date 2022-05-23, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.

NutrientPer 100 gPer serving (126 g, 0.5 cup)
Calories71 kcal89 kcal
Total fat0 g0 g
Saturated fat0 g0 g
Sodium8 mg10 mg
Total carbohydrate17.5 g22 g
Dietary fiber1.6 g2 g
Total sugars13.5 g17 g
Added sugarsUnknownUnknown
Sugar alcoholsUnknownUnknown
Protein0 g0 g
Net carbs (carbs − fiber)15.9 g20 g

Our research notes

What to know before you choose these fruit snacks & pouches

The recorded ingredient label lists 6 ingredients, led by apples, high fructose corn syrup and corn syrup. Worth noting: it lists added sweeteners (high fructose corn syrup and corn syrup) and corn syrups. For these fruit snacks & pouches, the comparison that matters most is format and fruit blend: compare pouches, dried bars and gummy-style snacks separately.

  • Worth checkingLists corn syrups (high fructose corn syrup and corn syrup).
  • Worth checkingLists added sweeteners: high fructose corn syrup, corn syrup and sugar (first appears at position 2 of 6).

You may prefer another option if…

  • You avoid corn syrups: the recorded label lists high fructose corn syrup and corn syrup.
  • You are limiting added sugars: it lists high fructose corn syrup and corn syrup.

Compare this against other fruit snacks & pouches

  • Format and fruit blend. Compare pouches, dried bars and gummy-style snacks separately.
  • Added sugars. Read the declared line; a concentrate ingredient does not always count the same way in every food.
  • Fiber and portion. Compare the serving weight and stated fiber.

Keep reading

References

  1. Publix Applesauce, Cinnamon: brand-submitted label record (FDC ID 2288543) USDA FoodData Central
  2. Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
  3. Serving size and servings per container U.S. Food and Drug Administration
  4. Nutrition Facts labeling: added-sugar definitions and juice-concentrate exceptions U.S. Food and Drug Administration

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Publix Applesauce, Cinnamon contain seed oils?

No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

Does Publix Applesauce, Cinnamon contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Publix Applesauce, Cinnamon?

The recorded ingredient statement reads: APPLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WATER, SPICES AND ASCORBIC ACID (TO MAINTAIN COLOR).

Is Publix Applesauce, Cinnamon healthy?

Its recorded label lists corn syrups (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Fruit snacks & pouches ranked by clean score

Fruit snacks & pouches options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTPublix · Applesauce, CinnamonClean score 63 / 100Lists corn syrupsNone of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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