Higher-scoring pick on this shelf: ALOHA Organic Peanut Butter Chocolate Chip Protein Bar (100/100) · Buy on Amazon ↗ (affiliate link)
The recorded US ingredient statement lists seed oils and corn syrups (2 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 7 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 2.
Additive Check Details
canola and/or soybean oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Kroger Almond Granola Bars, Sweet & Salty
Label checked2026-10-18 · US
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Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2289762, data date 2022-05-23, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (35 g, 1 BAR) |
|---|---|---|
| Calories | 457 kcal | 160 kcal |
| Total fat | 17.1 g | 6 g |
| Saturated fat | 5.7 g | 2 g |
| Sodium | 357 mg | 125 mg |
| Total carbohydrate | 68.6 g | 24 g |
| Dietary fiber | 2.9 g | 1 g |
| Total sugars | 31.4 g | 11 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 8.6 g | 3 g |
| Net carbs (carbs − fiber) | 65.7 g | 23 g |
Our research notes
What to know before you choose these snack bars
The recorded ingredient label lists 24 ingredients, led by corn syrup, yogurt flavored coating and almonds. Worth noting: it lists added sweeteners (corn syrup and yogurt flavored coating), natural flavors, seed oils and corn syrups. For these snack bars, the comparison that matters most is bar style: compare protein bars, cereal bars and fruit-and-nut bars within the use you want.
- Worth checkingLong ingredient list: 24 ingredients, so read the full statement.
- Worth checkingLists seed oils (canola and/or soybean oil).
- Worth checkingLists corn syrups (corn syrup and corn syrup solids).
- Worth checkingLists added sweeteners: corn syrup, yogurt flavored coating and sugar (first appears at position 1 of 24).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowOils named on the label: palm kernel oil, canola oil and soybean oil.
- Good to knowIngredient and allergen statements mention milk, wheat, soy, peanut and tree nuts. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists canola and/or soybean oil.
- You avoid corn syrups: the recorded label lists corn syrup and corn syrup solids.
- You are limiting added sugars: it lists corn syrup and yogurt flavored coating.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
Compare this against other snack bars
- Bar style. Compare protein bars, cereal bars and fruit-and-nut bars within the use you want.
- Protein, fiber and sugars. Check the whole-bar serving and weight when comparing nutrition.
- Full recipe. Read coatings, fillings, sweeteners and added fibers.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Corn Syrups on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the snack bars shelf
- Browse the snack bars shelf
References
- Kroger Almond Granola Bars, Sweet & Salty: brand-submitted label record (FDC ID 2289762) USDA FoodData Central
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
- Protein Harvard T.H. Chan School of Public Health
- Aspartame and other sweeteners in food U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Kroger Almond Granola Bars, Sweet & Salty contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Kroger Almond Granola Bars, Sweet & Salty contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Kroger Almond Granola Bars, Sweet & Salty?
The recorded ingredient statement reads: CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, WHOLE ROLLED OATS, RICE FLOUR, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CANOLA AND/OR SOYBEAN OIL, GLYCERIN, SUGAR, ALMOND BUTTER (GROUND ALMONDS), HONEY, FRUCTOSE, SALT, MOLASSES, DRIED MALT EXTRACT (DRIED MALT, CORN SYRUP SOLIDS), CALCIUM CARBONATE, SOY LECITHIN, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, PEANUTS, CASHEWS, NATURAL FLAVOR, BETACAROTENE (FOR COLOR).
Is Kroger Almond Granola Bars, Sweet & Salty healthy?
Its recorded label lists seed oils and corn syrups (2 of the 9 additive groups we check). Its clean score is 55 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Snack bars ranked by clean scoreSnack bars options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 245 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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