None of the 9 additive groups we check is directly listed in the recorded ingredient statement. Confirm the exact formula on your package.
Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Organic and sourcing claims do not apply to this kind of food, so the score is out of those 60 points, scaled to 100.
This product: 9 of 9 groups not on the label.
It is not a nutrition or safety rating.
Start with what matters to you
What do you want to avoid?
Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 0.
Additive Check Details
This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
GreenWise Wild Caught Pollock Fillets
Label checked2026-10-18 · US
- .
Tap an ingredient to see why it is flagged and where it sits on the label.
Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2393378, data date 2022-12-22, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (84 g, 3 ONZ) |
|---|---|---|
| Calories | 107 kcal | 90 kcal |
| Total fat | 1.2 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 131 mg | 110 mg |
| Total carbohydrate | 0 g | 0 g |
| Dietary fiber | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 23.8 g | 20 g |
| Net carbs (carbs − fiber) | 0 g | 0 g |
Our research notes
What to know before you choose this fresh & frozen seafood
The recorded ingredient label lists a single ingredient: pollock fillets. None of the additive groups we check appear on the recorded label, and no added sugars or flavors stand out. For this fresh & frozen seafood, the comparison that matters most is species and format: choose the exact fish or shellfish and prepared or plain format.
- Good signSingle-ingredient label.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
May suit you if…
- You want a short, simple label (1 ingredient).
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
Compare this against other fresh & frozen seafood
- Species and format. Choose the exact fish or shellfish and prepared or plain format.
- Edible amount. Allow for shells, bones or glaze when comparing packages.
- Added ingredients. Read water, salt, phosphates, breading or seasoning on the exact product.
Keep reading
- Compare every label we have recorded on the fresh & frozen seafood shelf
- Browse the fresh & frozen seafood shelf
References
- GreenWise Wild Caught Pollock Fillets: brand-submitted label record (FDC ID 2393378) USDA FoodData Central
- Advice about eating fish U.S. Food and Drug Administration
- Seafood Watch recommendations Monterey Bay Aquarium
- MSC certified sustainable seafood Marine Stewardship Council
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does GreenWise Wild Caught Pollock Fillets contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does GreenWise Wild Caught Pollock Fillets contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in GreenWise Wild Caught Pollock Fillets?
The recorded ingredient statement reads: POLLOCK FILLETS.
Is GreenWise Wild Caught Pollock Fillets healthy?
Its recorded label lists none of the 9 additive groups we track, including seed oils, artificial dyes and MSG. Its clean score is 100 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Fresh & frozen seafood ranked by clean scoreFresh & frozen seafood options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 57 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
As an Amazon Associate I earn from qualifying purchases. “Buy on Amazon” appears only for an exact Amazon listing matched to the product by brand and name; otherwise “Find where to buy” opens the maker’s or seller’s page. Confirm the package, seller, availability, and current price before checkout, including size, flavor, and multipack count. Buying links do not influence ingredient results.