Sweets & treats · US label

Keebler

Fudge Sticks Wafers

39/ 100 clean scoreLists seed oils, artificial dyes, artificial preservatives and hydrogenated oils4 of the 9 additive groups we check are on the label.

Higher-scoring pick on this shelf: Back to Nature Organic Shortbread Cookies (100/100)

Keebler Fudge Sticks Wafers
Photo: Keebler Packaging may vary.
Compare all cookies by clean score

The recorded US ingredient statement lists seed oils, artificial dyes, artificial preservatives and hydrogenated oils (4 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-19. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

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How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 5 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

Start with what matters to you

What do you want to avoid?

Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.

Your ingredient check

Contains Avoided Additives

2 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 4.

Additive Check Details

Seed OilsContains
Found on label as:vegetable oil
Artificial DyesContains
Found on label as:yellow #5; yellow #6
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Keebler Fudge Sticks Wafers

Label checked2026-10-19 · US

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Tap an ingredient to see why it is flagged and where it sits on the label.

Copied word for word from the labelUSDA FoodData Central

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2455966, data date 2023-01-26, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-19. Check the package for the current label.

NutrientPer 100 gPer serving (29 g, 3 COOKIES)
Calories517 kcal150 kcal
Total fat27.6 g8 g
Saturated fat17.2 g5 g
Sodium138 mg40 mg
Total carbohydrate69 g20 g
Dietary fiber3.4 g1 g
Total sugars51.7 g15 g
Added sugarsUnknownUnknown
Sugar alcoholsUnknownUnknown
Protein3.5 g1 g
Net carbs (carbs − fiber)65.6 g19 g

Our research notes

What to know before you choose these cookies

The recorded ingredient label lists 14 ingredients, led by sugar, vegetable oil and enriched flour. Worth noting: it lists added sweeteners (sugar), seed oils, artificial dyes, artificial preservatives and hydrogenated oils. For these cookies, the comparison that matters most is flour and fat: read the exact flour base and named fat in the cookie.

  • Worth checkingLists seed oils (vegetable oil).
  • Worth checkingLists artificial dyes (yellow #5 and yellow #6).
  • Worth checkingLists artificial preservatives (and palm kernel oil with tbhq for freshness).
  • Worth checkingLists hydrogenated oils (hydrogenated and/or partially hydrogenated palm kernel).
  • Worth checkingLists added sweeteners: sugar (first appears at position 1 of 14).
  • Good to knowOils named on the label: soybean oil, palm oil, palm kernel oil and coconut oil.
  • Good to knowIngredient and allergen statements mention milk, wheat and soy. Always confirm the full allergen statement on the package.

You may prefer another option if…

  • You avoid seed oils: the recorded label lists vegetable oil.
  • You avoid artificial dyes: the recorded label lists yellow #5 and yellow #6.
  • You avoid artificial preservatives: the recorded label lists and palm kernel oil with tbhq for freshness.
  • You avoid hydrogenated oils: the recorded label lists hydrogenated and/or partially hydrogenated palm kernel.

Compare this against other cookies

  • Flour and fat. Read the exact flour base and named fat in the cookie.
  • Serving weight. Compare sugars and other nutrition for similar amounts.
  • Fillings and coatings. Check chocolate chips, fillings and other inclusions as well as the dough.

Keep reading

References

  1. Keebler product page Keebler
  2. Keebler Fudge Sticks Wafers: brand-submitted label record (FDC ID 2455966) USDA FoodData Central
  3. Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
  4. Food allergies and allergen labeling U.S. Food and Drug Administration
  5. Gluten-free labeling of foods U.S. Food and Drug Administration

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Keebler Fudge Sticks Wafers contain seed oils?

The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.

Does Keebler Fudge Sticks Wafers contain artificial dyes or MSG?

The recorded ingredient statement lists artificial dyes or MSG. Review the full statement for the exact ingredients.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-19. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Keebler Fudge Sticks Wafers?

The recorded ingredient statement reads: SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF WHEY, CORNSTARCH, SOY LECITHIN, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, BAKING SODA, YELLOW #5, YELLOW #6.

Is Keebler Fudge Sticks Wafers healthy?

Its recorded label lists seed oils, artificial dyes, artificial preservatives and hydrogenated oils (4 of the 9 additive groups we check). Its clean score is 39 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Cookies ranked by clean score

Cookies options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTKeebler · Fudge Sticks WafersClean score 39 / 100Lists seed oils, artificial dyes, artificial preservatives, hydrogenated oils2 of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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