Sweets & treats · Product label guide
Cookies: compare ingredients, then choose.
Compare cookies and baked treats by flour, oil, sugar, and allergen ingredients.
Research · Cookies
What our research found about cookies
Cookies are a treat, and the ingredient list shows the trade-offs: flour type (wheat, almond, oat or gluten-free blends), sugar or alternative sweeteners, and the fat (butter, palm, sunflower, coconut or other oils). Gluten-free and allergen-friendly cookies replace wheat, eggs or dairy with starches and gums, so they should be compared with each other.
Protein and “keto” cookies swap sugar for sweeteners and add protein isolates and fiber, which changes both flavor and digestion. Serving sizes are usually one to three cookies, so compare added sugars and saturated fat per serving.
- Products
- 374 brands
- Full labels recorded
- 1849% of the shelf
- Maker says organic
- 0maker’s claim
- List an added sweetener
- 10of 18 labels
- List a seed oil
- 10of 18 labels
- Typical label length
- 11ingredients (median)
Counts use complete, current ingredient labels only. Records without a published label stay unknown and are never counted as clean.
What to compare
- Flour and fat. The first ingredients show whether it is wheat, nut or gluten-free flour and which fat is used.
- Added sugars. Compare grams per cookie.
- Allergens. Check milk, egg, wheat, soy and nuts.
- Sweetener type. Sugar, monk fruit, allulose or sugar alcohols.
References
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
- Gluten-free labeling of foods U.S. Food and Drug Administration
- Aspartame and other sweeteners in food U.S. Food and Drug Administration
Compare the recorded labels
Find the ingredients that matter to you.
“No …” columns: None found on the label · Listed on the label · Unknown. Claims: verified · not established. Default: most check marks first; not a health score.
| Buy | ||||||||
|---|---|---|---|---|---|---|---|---|
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Gluten Free Flour Blend (Sorghum, Oat, Arrowroot), Organic Cane Sugar, RSPO Palm Oil*, Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Whole Grain Oats, Molasses, Tapioca Fiber Syrup, Baking Soda, Vanilla Extract, Sea Salt, Rosemary Extract. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ALLULOSE, SOLUBLE CORN FIBER, PALM KERNEL OIL AND PALM OIL, ERYTHRITOL, WATER, ALMONDS, SODIUM CASEINATE. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), PALM KERNEL OIL AND PALM OIL, WATER, ERYTHRITOL, GLYCERIN, ALMONDS, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SOLUBLE CORN FIBER. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Protein blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Water, Erythritol, Cocoa Processed with Alkali, Sodium Caseinate, Unsweetened Chocolate. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Protein blend (Milk Protein Isolate, Whey Protein Isolate), Polydextrose (Prebiotic Fiber), Almonds, Water, Unsweetened Chocolate, Sugar Alcohols, Natural Flavors, Cocoa Butter. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Protein blend (Milk Protein Isolate, Whey Protein Isolate), Polydextrose (Prebiotic Fiber), Almonds, Water, Unsweetened Chocolate, Sugar Alcohols, Natural Flavors, Cocoa Butter. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), ALMONDS, WATER, ERYTHRITOL, PALM KERNEL OIL, SODIUM CASEINATE, COCOA BUTTER, GLYCERIN. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), BUTTER (CREAM, NATURAL FLAVOR), POLYDEXTROSE (PREBIOTIC FIBER), MACADAMIA NUTS, CALCIUM CASEINATE, PALM OIL, WATER, ERYTHRITOL, COCOA BUTTER, GLYCERIN, NATURAL FLAVORS. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 63 / 1008 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 3 | ||||||
Recorded ingredients Gluten Free Flour Blend (Sorghum Flour, Oat Flour), Sunflower Oil, Organic Cane Sugar, Organic Light Brown Sugar (Organic Cane Sugar, Organic Molasses), Water, Cane Syrup, Potato Starch, Vanilla Extract, Tapioca Starch, Sea Salt, Baking Soda, Monocalcium Phosphate, Cinnamon, Oat Fiber, Rosemary Extract, Sunflower Lecithin. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 63 / 1008 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 3 | ||||||
Recorded ingredients Gluten Free Flour Blend (White Rice Flour, Oat Flour, Cassava Flour, Sorghum Flour), Organic Cane Sugar, Sunflower Oil, Water, Tapioca Starch, Tapioca Fiber Syrup, Vanilla Extract, Baking Soda, Sea Salt, Ground Ginger, Oat Fiber, Cinnamon, Xanthan Gum, Konjac Gum, Rosemary Extract. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 63 / 1008 of 9 groups clear · no organic claim | Buy on Amazon ↗5.5 oz boxProduct details → | 3 | ||||||
Recorded ingredients Gluten Free Flour Blend (White Rice Flour, Oat Flour, Cassava Flour), Sunflower Oil, Organic Cane Sugar, Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Syrup, Tapioca Starch, Water, Organic Light Brown Sugar (Organic Cane Sugar, Organic Molasses), Fructose, Baking Soda, Sea Salt, Oat Fiber, Caramelized Cane Sugar, Vanilla Extract, Xanthan Gum, Konjac Gum, Rosemary Extract. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 63 / 1008 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 3 | ||||||
Recorded ingredients Gluten Free Flour Blend (White Rice Flour, Oat Flour, Cassava Flour), Sunflower Oil, Organic Cane Sugar, Fructose, Tapioca Starch, Tapioca Syrup, Water, Organic Lemon Juice Powder (Organic Rice Syrup, Organic Lemon Juice), Pure Lemon Extract, Sea Salt, Baking Soda, Citrus Fiber, Xanthan Gum, Konjac Gum, Rosemary Extract. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 63 / 1008 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 3 | ||||||
Recorded ingredients Gluten Free Flour Blend (White Rice Flour, Cassava Flour, Oat Flour), Sunflower Oil, Organic Cane Sugar, Tapioca Starch, Water, Tapioca Syrup, Organic Light Brown Sugar (Organic Cane Sugar, Organic Molasses), Fructose, Cinnamon, Sea Salt, Baking Soda, Caramelized Cane Sugar, Oat Fiber, Vanilla Extract, Xanthan Gum, Konjac Gum, Rosemary Extract. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 63 / 1008 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 3 | ||||||
Recorded ingredients Gluten free flour blend (oat, sorghum), organic cane sugar, sunflower oil, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), water, potato starch, tapioca fiber, vanilla extract, baking soda, caramelized cane sugar, salt, rosemary extract. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 63 / 1008 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 3 | ||||||
Recorded ingredients Gluten Free Flour Blend (Oat Flour, Cassava Flour), Sunflower Oil, Organic Cane Sugar, Potato Starch, Tapioca Fiber Syrup, Vanilla Extract, Water, Baking Soda, Salt, Rosemary Extract. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 63 / 1008 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 3 | ||||||
Recorded ingredients MILK PROTEINS (MICELLAR CASEIN, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), WATER, POLYDEXTROSE, GLYCERIN, ERYTHRITOL, BUTTER, CANOLA OIL, EGGS, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 63 / 1008 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 3 | ||||||
Recorded ingredients MILK PROTEINS (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, MICELLAR CASEIN), ERYTHRITOL, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), WATER, ALMONDS, POLYDEXTROSE, GLYCERIN, PALM KERNEL AND PALM OIL, CELLULOSE. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 63 / 1008 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 3 | ||||||
Recorded ingredients MILK PROTEINS (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, MICELLAR CASEIN), ERYTHRITOL, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), WATER, ALMONDS, POLYDEXTROSE, GLYCERIN, PALM KERNEL AND PALM OIL, CELLULOSE. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
Unknown and stale evidence never passes “Only show matches.” The clean score is strict and needs no setup: nine additive groups on the current label plus verified organic and sourcing claims; without them a product cannot reach 100. It is not a nutrition, allergy, or safety rating.
“Buy on Amazon” opens a reviewed product listing; “Search on Amazon” opens an Amazon search for the product, so pick the exact match yourself. Confirm the package, seller, availability, and current price before checkout. Buying links do not influence ingredient results.
01 · A closer look
Your preferences, explained.
The clean score is strict and needs no setup: nine additive groups not found in a current ingredient statement, plus a verified organic claim (and a grass-fed or pasture-raised claim for animal foods), are needed for 100; a possible match earns half and a missing claim earns nothing. Missing or expired evidence stays unknown. It does not assess nutrition, allergies, contaminants, or safety.