Snacks · US label

Welch's

Berry Fruit Rolls

55/ 100 clean scoreLists carrageenan and corn syrups2 of the 9 additive groups we check are on the label.

Higher-scoring pick on this shelf: Good & Gather Organic Fruit Strips (100/100)

Welch's Berry Fruit Rolls
Photo: Welch's Fruit Snacks Packaging may vary.
Compare all fruit snacks & pouches by clean score

The recorded US ingredient statement lists carrageenan and corn syrups (2 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

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How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 7 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

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Your ingredient check

Clean (Based on Avoid List)

0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 2.

Additive Check Details

Seed OilsNot Found
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Welch's Berry Fruit Rolls

Label checked2026-10-16 · US

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2467084, data date 2023-02-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.

NutrientPer 100 gPer serving (21 g, 1 roll)
Calories333 kcal70 kcal
Total fat4.8 g1 g
Saturated fat2.4 g0.5 g
Sodium190 mg40 mg
Total carbohydrate81 g17 g
Dietary fiberUnknownUnknown
Total sugars38.1 g8 g
Added sugars33.3 g7 g
Sugar alcoholsUnknownUnknown
Protein0 g0 g
Net carbs (carbs − fiber)UnknownUnknown

Our research notes

What to know before you choose these fruit snacks & pouches

The recorded ingredient label lists 17 ingredients, led by fruit puree, maltodextrin and sugar. Worth noting: it lists added sweeteners (maltodextrin and sugar), natural flavors, carrageenan and corn syrups. For these fruit snacks & pouches, the comparison that matters most is format and fruit blend: compare pouches, dried bars and gummy-style snacks separately.

  • Worth checkingLong ingredient list: 17 ingredients, so read the full statement.
  • Worth checkingLists carrageenan (carrageenan).
  • Worth checkingLists corn syrups (corn syrup).
  • Worth checkingLists added sweeteners: maltodextrin, sugar and corn syrup (first appears at position 2 of 17).
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
  • Good to knowOil named on the label: palm oil.

You may prefer another option if…

  • You avoid carrageenan: the recorded label lists carrageenan.
  • You avoid corn syrups: the recorded label lists corn syrup.
  • You are limiting added sugars: it lists maltodextrin and sugar.
  • You want every flavoring ingredient disclosed: natural flavors are not itemized.

Compare this against other fruit snacks & pouches

  • Format and fruit blend. Compare pouches, dried bars and gummy-style snacks separately.
  • Added sugars. Read the declared line; a concentrate ingredient does not always count the same way in every food.
  • Fiber and portion. Compare the serving weight and stated fiber.

Keep reading

References

  1. Welch's product page Welch's
  2. Welch's Berry Fruit Rolls: brand-submitted label record (FDC ID 2467084) USDA FoodData Central
  3. Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
  4. Serving size and servings per container U.S. Food and Drug Administration
  5. Nutrition Facts labeling: added-sugar definitions and juice-concentrate exceptions U.S. Food and Drug Administration

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Welch's Berry Fruit Rolls contain seed oils?

No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

Does Welch's Berry Fruit Rolls contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Welch's Berry Fruit Rolls?

The recorded ingredient statement reads: FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY BLACKBERRY, BLUEBERRY AND CHERRY), MALTODEXTRIN , SUGAR, CORN SYRUP, PALM OIL, MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, CARRAGEENAN, PETIN, SODIUM CITRATE, CITRIC ACID, MALIC ACID, ASCORBIC ACID (VITAMINO), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, NATURAL FLAVOR, AND FRUIT AND VEGETABLE JUICE (COLOR).

Is Welch's Berry Fruit Rolls healthy?

Its recorded label lists carrageenan and corn syrups (2 of the 9 additive groups we check). Its clean score is 55 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Fruit snacks & pouches ranked by clean score

Fruit snacks & pouches options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTWelch's · Berry Fruit RollsClean score 55 / 100Lists carrageenan, corn syrupsNone of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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