Pantry · US label

GreenWise

Alfredo Sauce

63/ 100 clean scoreLists seed oils1 of the 9 additive groups we check is on the label.

Higher-scoring pick on this shelf: Jovial Organic Arrabbiata Pasta Sauce (100/100)

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Compare all pasta sauces by clean score

The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 8 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

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Your ingredient check

Contains Avoided Additives

1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.

Additive Check Details

Seed OilsContains
Found on label as:organic sunflower oil
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

GreenWise Alfredo Sauce

Label checked2026-10-18 · US

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Copied word for word from the labelUSDA FoodData Central

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2475029, data date 2023-02-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.

NutrientPer 100 gPer serving (62 g, 1/4 cup)
Calories113 kcal70 kcal
Total fat11.3 g7 g
Saturated fat3.2 g2 g
Sodium710 mg440 mg
Total carbohydrate4.8 g3 g
Dietary fiber0 g0 g
Total sugars1.6 g1 g
Added sugarsUnknownUnknown
Sugar alcoholsUnknownUnknown
Protein1.6 g1 g
Net carbs (carbs − fiber)4.8 g3 g

Our research notes

What to know before you choose these pasta sauces

The recorded ingredient label lists 15 ingredients, led by water, organic cream and organic sunflower oil. Worth noting: it lists added sweeteners (organic agave syrup), natural flavors and seed oils. For these pasta sauces, the comparison that matters most is sauce style and oils: compare the same sauce type and read every oil in the blend.

  • Worth checkingLists seed oils (organic sunflower oil).
  • Worth checkingLists added sweeteners: organic agave syrup (first appears at position 8 of 15).
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
  • Good to knowContains thickeners or stabilizers: xanthan.
  • Good to knowOils named on the label: organic sunflower oil.
  • Good to knowIngredient and allergen statements mention milk. Always confirm the full allergen statement on the package.

You may prefer another option if…

  • You avoid seed oils: the recorded label lists organic sunflower oil.
  • You are limiting added sugars: it lists organic agave syrup.
  • You want every flavoring ingredient disclosed: natural flavors are not itemized.
  • You prefer to avoid thickeners and gums: it lists xanthan.

Compare this against other pasta sauces

  • Sauce style and oils. Compare the same sauce type and read every oil in the blend.
  • Sodium and added sugars. Use the same serving amount when comparing jars.
  • Ingredients for your dish. Check tomatoes, cream, nuts or cheese according to what you plan to cook.

Keep reading

References

  1. GreenWise Alfredo Sauce: brand-submitted label record (FDC ID 2475029) USDA FoodData Central
  2. Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
  3. Sodium in your diet U.S. Food and Drug Administration
  4. Olive oil Harvard T.H. Chan School of Public Health

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does GreenWise Alfredo Sauce contain seed oils?

The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.

Does GreenWise Alfredo Sauce contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in GreenWise Alfredo Sauce?

The recorded ingredient statement reads: WATER, ORGANIC CREAM, ORGANIC SUNFLOWER OIL, ORGANIC CORNSTARCH, ORGANIC PARMESAN CHEESE (ORGANIC MILK, SALT, ENZYMES), SEA SALT, NATURAL FLAVORS, ORGANIC AGAVE SYRUP, SODIUM PHOSPHATE, ORGANIC ROASTED GARLIC PUREE, XANTHAN GUM, LACTIC ACID, ORGANIC BLACK PEPPER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC ONION POWDER.

Is GreenWise Alfredo Sauce healthy?

Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Pasta sauces ranked by clean score

Pasta sauces options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTGreenWise · Alfredo SauceClean score 63 / 100Lists seed oils1 of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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