Higher-scoring pick on this shelf: Numilk Organic Unsweetened Almond (100/100)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
Start with what matters to you
What do you want to avoid?
Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
contains less than 2% of high oleic sunflower oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Publix Original Oatmilk
Label checked2026-10-18 · US
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Tap an ingredient to see why it is flagged and where it sits on the label.
Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2499988, data date 2023-03-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.
| Nutrient | Per 100 ml | Per serving (240 ml, 1 cup) |
|---|---|---|
| Calories | 50 kcal | 120 kcal |
| Total fat | 2.1 g | 5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sodium | 58 mg | 139 mg |
| Total carbohydrate | 6.7 g | 16 g |
| Dietary fiber | 0.4 g | 1 g |
| Total sugars | 3.3 g | 8 g |
| Added sugars | 3.3 g | 7.9 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 0.8 g | 2 g |
| Net carbs (carbs − fiber) | 6.3 g | 15.1 g |
Our research notes
What to know before you choose these dairy alternatives: plant milks
The recorded ingredient label lists 12 ingredients, led by oatmilk, contains less than 2% of high oleic sunflower oil and gellan gum. Worth noting: it lists natural flavors and seed oils. For these dairy alternatives: plant milks, the comparison that matters most is use and plant base: choose drinking, cooking or barista recipes in the base you prefer.
- Worth checkingLists seed oils (contains less than 2% of high oleic sunflower oil).
- Good signNo added sugars or syrups appear on the recorded label.
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: gellan.
- Good to knowOils named on the label: high oleic sunflower oil.
May suit you if…
- You are limiting added sugars: none are listed.
You may prefer another option if…
- You avoid seed oils: the recorded label lists contains less than 2% of high oleic sunflower oil.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You prefer to avoid thickeners and gums: it lists gellan.
Compare this against other dairy alternatives: plant milks
- Use and plant base. Choose drinking, cooking or barista recipes in the base you prefer.
- Protein and fortification. Compare protein, calcium and vitamins on equal volumes.
- Sweeteners and oils. Read the complete recipe in the exact unsweetened, original or flavored carton.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the dairy alternatives: plant milks shelf
- Browse the dairy alternatives: plant milks shelf
References
- Publix Original Oatmilk: brand-submitted label record (FDC ID 2499988) USDA FoodData Central
- Dietary Guidelines for Americans U.S. Department of Agriculture and HHS
- Dairy Harvard T.H. Chan School of Public Health
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Publix Original Oatmilk contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Publix Original Oatmilk contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Publix Original Oatmilk?
The recorded ingredient statement reads: OATMILK (FILTERED WATER, OATS), CONTAINS LESS THAN 2% OF HIGH OLEIC SUNFLOWER OIL, GELLAN GUM, SEA SALT, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA TOCOPHEROLS (VITAMIN E), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Is Publix Original Oatmilk healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Dairy alternatives: plant milks ranked by clean scoreDairy alternatives: plant milks options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 78 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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