Dairy & eggs · US label

Publix

Original Oatmilk

63/ 100 clean scoreLists seed oils1 of the 9 additive groups we check is on the label.

Higher-scoring pick on this shelf: Numilk Organic Unsweetened Almond (100/100)

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Compare all dairy alternatives: plant milks by clean score

The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 8 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.

Your ingredient check

Contains Avoided Additives

1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.

Additive Check Details

Seed OilsContains
Found on label as:contains less than 2% of high oleic sunflower oil
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Publix Original Oatmilk

Label checked2026-10-18 · US

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Tap an ingredient to see why it is flagged and where it sits on the label.

Copied word for word from the labelUSDA FoodData Central

See Dairy alternatives: plant milks ranked by clean score Open My staples Check the ingredients on your package

Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2499988, data date 2023-03-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.

NutrientPer 100 mlPer serving (240 ml, 1 cup)
Calories50 kcal120 kcal
Total fat2.1 g5 g
Saturated fat0.2 g0.5 g
Sodium58 mg139 mg
Total carbohydrate6.7 g16 g
Dietary fiber0.4 g1 g
Total sugars3.3 g8 g
Added sugars3.3 g7.9 g
Sugar alcoholsUnknownUnknown
Protein0.8 g2 g
Net carbs (carbs − fiber)6.3 g15.1 g

Our research notes

What to know before you choose these dairy alternatives: plant milks

The recorded ingredient label lists 12 ingredients, led by oatmilk, contains less than 2% of high oleic sunflower oil and gellan gum. Worth noting: it lists natural flavors and seed oils. For these dairy alternatives: plant milks, the comparison that matters most is use and plant base: choose drinking, cooking or barista recipes in the base you prefer.

  • Worth checkingLists seed oils (contains less than 2% of high oleic sunflower oil).
  • Good signNo added sugars or syrups appear on the recorded label.
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
  • Good to knowContains thickeners or stabilizers: gellan.
  • Good to knowOils named on the label: high oleic sunflower oil.

May suit you if…

  • You are limiting added sugars: none are listed.

You may prefer another option if…

  • You avoid seed oils: the recorded label lists contains less than 2% of high oleic sunflower oil.
  • You want every flavoring ingredient disclosed: natural flavors are not itemized.
  • You prefer to avoid thickeners and gums: it lists gellan.

Compare this against other dairy alternatives: plant milks

  • Use and plant base. Choose drinking, cooking or barista recipes in the base you prefer.
  • Protein and fortification. Compare protein, calcium and vitamins on equal volumes.
  • Sweeteners and oils. Read the complete recipe in the exact unsweetened, original or flavored carton.

Keep reading

References

  1. Publix Original Oatmilk: brand-submitted label record (FDC ID 2499988) USDA FoodData Central
  2. Dietary Guidelines for Americans U.S. Department of Agriculture and HHS
  3. Dairy Harvard T.H. Chan School of Public Health
  4. Added sugars on the Nutrition Facts label U.S. Food and Drug Administration

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Publix Original Oatmilk contain seed oils?

The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.

Does Publix Original Oatmilk contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Publix Original Oatmilk?

The recorded ingredient statement reads: OATMILK (FILTERED WATER, OATS), CONTAINS LESS THAN 2% OF HIGH OLEIC SUNFLOWER OIL, GELLAN GUM, SEA SALT, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA TOCOPHEROLS (VITAMIN E), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Is Publix Original Oatmilk healthy?

Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Dairy alternatives: plant milks ranked by clean score

Dairy alternatives: plant milks options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTPublix · Original OatmilkClean score 63 / 100Lists seed oils1 of your 4 avoided groups listedEdit avoid list →

Showing 24 of 78 alternatives

Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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