Higher-scoring pick on this shelf: GoodOnya Organic Hydration Electrolyte Drink Mix (100/100)
None of the 9 additive groups we check is directly listed in the recorded ingredient statement. Confirm the exact formula on your package.
Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 9 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 0.
Additive Check Details
This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Good & Gather Pulp Free Coconut Water
Label checked2026-10-18 · US
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Copied word for word from the labelUSDA FoodData Central
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Higher-scoring picks on this shelf
GoodOnyaOrganic Hydration Electrolyte Drink MixPhoto pendingGreat ValueOrganic Coconut WaterLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2592052, data date 2023-06-29, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.
| Nutrient | Per 100 ml | Per serving (240 ml, 8 fl oz) |
|---|---|---|
| Calories | 19 kcal | 46 kcal |
| Total fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 29 mg | 70 mg |
| Total carbohydrate | 4.6 g | 11 g |
| Dietary fiber | 0 g | 0 g |
| Total sugars | 4.2 g | 10 g |
| Added sugars | 0.4 g | 1 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 0 g | 0 g |
| Net carbs (carbs − fiber) | 4.6 g | 11 g |
Our research notes
What to know before you choose these electrolyte & hydration drinks
The recorded ingredient label lists 3 ingredients, led by organic coconut water, organic sugar and ascorbic acid. Worth noting: it lists added sweeteners (organic sugar). None of the other additive groups we check appear. For these electrolyte & hydration drinks, the comparison that matters most is sodium per prepared drink: use the stated dilution and serving count when comparing sodium.
- Good signShort ingredient list: 3 ingredients.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Worth checkingLists added sweeteners: organic sugar (first appears at position 2 of 3).
May suit you if…
- You want a short, simple label (3 ingredients).
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
You may prefer another option if…
- You are limiting added sugars: it lists organic sugar.
Compare this against other electrolyte & hydration drinks
- Sodium per prepared drink. Use the stated dilution and serving count when comparing sodium.
- Sugar and sweeteners. Check the exact mix, including non-sugar sweeteners.
- Intended use. Distinguish a sports drink mix from a medical oral rehydration product.
Keep reading
- Compare every label we have recorded on the electrolyte & hydration drinks shelf
- Browse the electrolyte & hydration drinks shelf
References
- Good & Gather Pulp Free Coconut Water: brand-submitted label record (FDC ID 2592052) USDA FoodData Central
- Electrolytes MedlinePlus, National Library of Medicine
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Good & Gather Pulp Free Coconut Water contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does Good & Gather Pulp Free Coconut Water contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Good & Gather Pulp Free Coconut Water?
The recorded ingredient statement reads: ORGANIC COCONUT WATER, ORGANIC SUGAR, ASCORBIC ACID.
Is Good & Gather Pulp Free Coconut Water healthy?
Its recorded label lists none of the 9 additive groups we track, including seed oils, artificial dyes and MSG. Its clean score is 71 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Electrolyte & hydration drinks ranked by clean scoreElectrolyte & hydration drinks options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 78 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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