Higher-scoring pick on this shelf: Jovial Organic Arrabbiata Pasta Sauce (100/100)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
soybean oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Good & Gather Alfredo Sauce
Label checked2026-10-18 · US
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Higher-scoring picks on this shelf
JovialOrganic Arrabbiata Pasta Sauce
JovialOrganic Grappa Pasta SauceLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2605855, data date 2023-07-13, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (60 g, 1/4 cup) |
|---|---|---|
| Calories | 150 kcal | 90 kcal |
| Total fat | 13.3 g | 8 g |
| Saturated fat | 4.2 g | 2.5 g |
| Sodium | 533 mg | 320 mg |
| Total carbohydrate | 3.3 g | 2 g |
| Dietary fiber | Unknown | Unknown |
| Total sugars | 1.7 g | 1 g |
| Added sugars | 0 g | 0 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 1.7 g | 1 g |
| Net carbs (carbs − fiber) | Unknown | Unknown |
Our research notes
What to know before you choose these pasta sauces
The recorded ingredient label lists 16 ingredients, led by water, soybean oil and cream. Worth noting: it lists natural flavors and seed oils. For these pasta sauces, the comparison that matters most is sauce style and oils: compare the same sauce type and read every oil in the blend.
- Worth checkingLong ingredient list: 16 ingredients, so read the full statement.
- Worth checkingLists seed oils (soybean oil).
- Good signNo added sugars or syrups appear on the recorded label.
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: xanthan.
- Good to knowOils named on the label: soybean oil.
- Good to knowIngredient and allergen statements mention milk, egg and soy. Always confirm the full allergen statement on the package.
May suit you if…
- You are limiting added sugars: none are listed.
You may prefer another option if…
- You avoid seed oils: the recorded label lists soybean oil.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You prefer to avoid thickeners and gums: it lists xanthan.
- You avoid milk, egg and soy: the label mentions them.
Compare this against other pasta sauces
- Sauce style and oils. Compare the same sauce type and read every oil in the blend.
- Sodium and added sugars. Use the same serving amount when comparing jars.
- Ingredients for your dish. Check tomatoes, cream, nuts or cheese according to what you plan to cook.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the pasta sauces shelf
- Browse the pasta sauces shelf
References
- Good & Gather Alfredo Sauce: brand-submitted label record (FDC ID 2605855) USDA FoodData Central
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
- Sodium in your diet U.S. Food and Drug Administration
- Olive oil Harvard T.H. Chan School of Public Health
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Good & Gather Alfredo Sauce contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Good & Gather Alfredo Sauce contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Good & Gather Alfredo Sauce?
The recorded ingredient statement reads: WATER, SOYBEAN OIL, CREAM, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ENZYME MODIFIED EGG YOLK (EGG YOLK, SALT, ENZYMES), MODIFIED CORN STARCH, WHEY, ROMANO CHEESE MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, SODIUM PHOSPHATE, DRIED GARLIC, SPICE, NATURAL FLAVOR.
Is Good & Gather Alfredo Sauce healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Pasta sauces ranked by clean scorePasta sauces options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 64 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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