Higher-scoring pick on this shelf: Organic Valley Organic Salted Butter (100/100) · Buy on Amazon ↗ (affiliate link)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Up to 15 points come from a confirmed grass-fed or pasture-raised claim. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim. No confirmed grass-fed or pasture-raised claim.
It is not a nutrition or safety rating.
Start with what matters to you
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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
soybean oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
I Can't Believe It's Not Butter! 28% Vegetable Oil Spread, Light
Label checked2026-10-16 · US
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Tap an ingredient to see why it is flagged and where it sits on the label.
Copied word for word from the labelUSDA FoodData Central
Keep exploring
Higher-scoring picks on this shelf
Organic ValleyOrganic Salted Butter
Clover SonomaOrganic Salted ButterLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2619215, data date 2023-08-31, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (14 g, 1 Tbsp) |
|---|---|---|
| Calories | 250 kcal | 35 kcal |
| Total fat | 28.6 g | 4 g |
| Saturated fat | 7.1 g | 1 g |
| Sodium | 607 mg | 85 mg |
| Total carbohydrate | 0 g | 0 g |
| Dietary fiber | Unknown | Unknown |
| Total sugars | Unknown | Unknown |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 0 g | 0 g |
| Net carbs (carbs − fiber) | Unknown | Unknown |
Our research notes
What to know before you choose this butter
The recorded ingredient label lists 10 ingredients, led by purified water, soybean oil and palm kernel and palm oil. Worth noting: it lists natural flavors and seed oils. For this butter, the comparison that matters most is salted or unsalted: match the butter style your recipe calls for.
- Worth checkingLists seed oils (soybean oil).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowOils named on the label: soybean oil, palm kernel oil and palm oil.
- Good to knowIngredient and allergen statements mention soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists soybean oil.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You avoid soy: the label mentions it.
Compare this against other butter
- Salted or unsalted. Match the butter style your recipe calls for.
- Butter or blend. Read cream, cultures and any oils in spreadable or flavored versions.
- Sourcing claims. Review organic and grass-fed claims separately and check the supporting source.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the butter shelf
- Browse the butter shelf
References
- I Can't Believe It's Not Butter! 28% Vegetable Oil Spread, Light: brand-submitted label record (FDC ID 2619215) USDA FoodData Central
- Butter grades and standards USDA Agricultural Marketing Service
- Organic labeling and what the USDA Organic seal means USDA Agricultural Marketing Service
- AGA grass-fed standards American Grassfed Association
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does I Can't Believe It's Not Butter! 28% Vegetable Oil Spread, Light contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does I Can't Believe It's Not Butter! 28% Vegetable Oil Spread, Light contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in I Can't Believe It's Not Butter! 28% Vegetable Oil Spread, Light?
The recorded ingredient statement reads: PURIFIED WATER, SOYBEAN OIL, PALM KERNEL AND PALM OIL, SALT, LECITHIN (SOY), MONO AND DIGLYCERIDES, VINEGAR, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
Is I Can't Believe It's Not Butter! 28% Vegetable Oil Spread, Light healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 53 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Butter ranked by clean scoreButter options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 90 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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