Sweets & treats · US label
Kit Kat
Crisp Wafer in Milk Chocolate
Higher-scoring pick on this shelf: 365 by Whole Foods Market Organic 57% Cacao Dark Chocolate (100/100)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-19. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
vegetable oil (palm oil, palm kernel oil) skim milkThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Kit Kat Crisp Wafer in Milk Chocolate
Label checked2026-10-19 · US
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- (, ) SKIM MILK
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Tap an ingredient to see why it is flagged and where it sits on the label.
Copied word for word from the labelUSDA FoodData Central
Keep exploring
Higher-scoring picks on this shelf
365 by Whole Foods MarketOrganic 57% Cacao Dark Chocolate
Alter EcoClassic Organic Dark ChocolateLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2654156, data date 2023-10-26, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-19. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (28 g, 2 packages) |
|---|---|---|
| Calories | 500 kcal | 140 kcal |
| Total fat | 25 g | 7 g |
| Saturated fat | 16.1 g | 4.5 g |
| Sodium | 54 mg | 15 mg |
| Total carbohydrate | 64.3 g | 18 g |
| Dietary fiber | 3.6 g | 1 g |
| Total sugars | 53.6 g | 15 g |
| Added sugars | 50 g | 14 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 3.6 g | 1 g |
| Net carbs (carbs − fiber) | 60.7 g | 17 g |
Our research notes
What to know before you choose this chocolate
The recorded ingredient label lists 12 ingredients, led by sugar, wheat flour and cocoa butter. Worth noting: it lists added sweeteners (sugar) and seed oils. For this chocolate, the comparison that matters most is style and cacao percentage: match eating or baking chocolate to the taste and use you want.
- Worth checkingLists seed oils (vegetable oil (palm oil, palm kernel oil) skim milk).
- Worth checkingLists added sweeteners: sugar (first appears at position 1 of 12).
- Good to knowOils named on the label: palm oil and palm kernel oil.
- Good to knowIngredient and allergen statements mention milk, wheat and soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists vegetable oil (palm oil, palm kernel oil) skim milk.
- You are limiting added sugars: it lists sugar.
- You avoid milk, wheat and soy: the label mentions them.
Compare this against other chocolate
- Style and cacao percentage. Match eating or baking chocolate to the taste and use you want.
- Sweetener and portion. Compare sugar and sweeteners at the same serving weight.
- Fillings and allergens. Check the bar and its inclusions, including milk, nuts and soy.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the chocolate shelf
- Browse the chocolate shelf
References
- Kit Kat Crisp Wafer in Milk Chocolate: brand-submitted label record (FDC ID 2654156) USDA FoodData Central
- Lead and cadmium could be in your dark chocolate Consumer Reports
- Dark chocolate Harvard T.H. Chan School of Public Health
- Fair Trade standards Fairtrade America
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Kit Kat Crisp Wafer in Milk Chocolate contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Kit Kat Crisp Wafer in Milk Chocolate contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-19. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Kit Kat Crisp Wafer in Milk Chocolate?
The recorded ingredient statement reads: SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL) SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA.
Is Kit Kat Crisp Wafer in Milk Chocolate healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Chocolate ranked by clean scoreChocolate options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 187 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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