Dairy & eggs · US label
TruMoo
Chocolate Whole Milk
Higher-scoring pick on this shelf: Kalona SuperNatural Organic Cream-Top Whole Milk (100/100)
The recorded US ingredient statement lists carrageenan (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-17. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
Manufacturer product pageHow scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Up to 15 points come from a confirmed grass-fed or pasture-raised claim. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim. No confirmed grass-fed or pasture-raised claim.
It is not a nutrition or safety rating.
Start with what matters to you
What do you want to avoid?
Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
TruMoo Chocolate Whole Milk
Label checked2026-10-17 · US
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Tap an ingredient to see why it is flagged and where it sits on the label.
Copied word for word from the labelUSDA FoodData Central
Keep exploring
Higher-scoring picks on this shelf
Kalona SuperNaturalOrganic Cream-Top Whole Milk
Kalona SuperNaturalOrganic Whole Chocolate MilkLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2673209, data date 2023-11-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-17. Check the package for the current label.
| Nutrient | Per 100 ml | Per serving (240 ml, 1 cup) |
|---|---|---|
| Calories | 92 kcal | 221 kcal |
| Total fat | 3.3 g | 8 g |
| Saturated fat | 2.1 g | 5 g |
| Sodium | 75 mg | 180 mg |
| Total carbohydrate | 12.1 g | 29 g |
| Dietary fiber | 0 g | 0 g |
| Total sugars | 11.3 g | 27 g |
| Added sugars | 6.7 g | 16.1 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 3.3 g | 8 g |
| Net carbs (carbs − fiber) | 12.1 g | 29 g |
Our research notes
What to know before you choose this milk
The recorded ingredient label lists 9 ingredients, led by milk, liquid sugar and contains less than 1% of cocoa. Worth noting: it lists added sweeteners (liquid sugar), natural flavors and carrageenan. For this milk, the comparison that matters most is style and nutrition: compare fat level, protein and lactose-free or ultra-filtered style on the exact carton.
- Worth checkingLists carrageenan (carrageenan).
- Worth checkingLists added sweeteners: liquid sugar (first appears at position 2 of 9).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowIngredient and allergen statements mention milk. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid carrageenan: the recorded label lists carrageenan.
- You are limiting added sugars: it lists liquid sugar.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You avoid milk: the label mentions it.
Compare this against other milk
- Style and nutrition. Compare fat level, protein and lactose-free or ultra-filtered style on the exact carton.
- Added sugars. Use the added-sugars line to distinguish sweetening from milk’s natural lactose.
- Vitamins and other ingredients. Read fortification, lactase and any flavors or stabilizers.
Keep reading
- Carrageenan on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the milk shelf
- Browse the milk shelf
References
- TruMoo product page TruMoo
- TruMoo Chocolate Whole Milk: brand-submitted label record (FDC ID 2673209) USDA FoodData Central
- 21 CFR 131.110: milk (standard of identity) Electronic Code of Federal Regulations
- Vitamin D fact sheet for consumers NIH Office of Dietary Supplements
- Lactose intolerance NIDDK, National Institutes of Health
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does TruMoo Chocolate Whole Milk contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does TruMoo Chocolate Whole Milk contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-17. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in TruMoo Chocolate Whole Milk?
The recorded ingredient statement reads: MILK, LIQUID SUGAR (SUGAR, WATER), CONTAINS LESS THAN 1% OF COCOA (PROCESSED WITH ALKALI), COCOA, CORNSTARCH, SALT, CARRAGEENAN, NATURAL FLAVOR, NONFAT MILK.
Is TruMoo Chocolate Whole Milk healthy?
Its recorded label lists carrageenan (1 of the 9 additive groups we check). Its clean score is 53 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Milk ranked by clean scoreMilk options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 31 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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