Condiments & seasonings · US label

Heinz

Tomato Ketchup

63/ 100 clean scoreLists corn syrups1 of the 9 additive groups we check is on the label.

Higher-scoring pick on this shelf: Edward & Sons Premier Japan Organic Gluten-Free Hoisin Sauce (100/100)

Heinz Tomato Ketchup
Photo: Open Food Facts contributors CC BY-SA 3.0Packaging may vary.
Compare all ketchup, mayo & condiments by clean score

The recorded US ingredient statement lists corn syrups (1 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 8 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

Start with what matters to you

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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.

Your ingredient check

Clean (Based on Avoid List)

0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 1.

Additive Check Details

Seed OilsNot Found
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Heinz Tomato Ketchup

Label checked2026-10-16 · US

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Copied word for word from the labelUSDA FoodData Central

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2673917, data date 2023-11-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.

NutrientPer 100 gPer serving (17 g, 1 Tbsp)
Calories118 kcal20 kcal
Total fat0 g0 g
Saturated fat0 g0 g
Sodium1059 mg180 mg
Total carbohydrate29.4 g5 g
Dietary fiber0 g0 g
Total sugars23.5 g4 g
Added sugars23.5 g4 g
Sugar alcoholsUnknownUnknown
Protein0 g0 g
Net carbs (carbs − fiber)29.4 g5 g

Our research notes

What to know before you choose these ketchup, mayo & condiments

The recorded ingredient label lists 8 ingredients, led by tomato concentrate from red ripe tomatoes, distilled vinegar and high fructose corn syrup. Worth noting: it lists added sweeteners (high fructose corn syrup and corn syrup), natural flavors and corn syrups. For these ketchup, mayo & condiments, the comparison that matters most is condiment style: compare ketchup, mayo, barbecue sauce or salsa within its own style.

  • Worth checkingLists corn syrups (high fructose corn syrup and corn syrup).
  • Worth checkingLists added sweeteners: high fructose corn syrup and corn syrup (first appears at position 3 of 8).
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.

You may prefer another option if…

  • You avoid corn syrups: the recorded label lists high fructose corn syrup and corn syrup.
  • You are limiting added sugars: it lists high fructose corn syrup and corn syrup.
  • You want every flavoring ingredient disclosed: natural flavors are not itemized.

Compare this against other ketchup, mayo & condiments

  • Condiment style. Compare ketchup, mayo, barbecue sauce or salsa within its own style.
  • Oils and sweeteners. Read the full oil blend and declared added sugars.
  • Serving and sodium. Use the amount you expect to add to a meal.

Keep reading

References

  1. Heinz Tomato Ketchup: brand-submitted label record (FDC ID 2673917) USDA FoodData Central
  2. Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
  3. Sodium in your diet U.S. Food and Drug Administration
  4. Types of fat Harvard T.H. Chan School of Public Health

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Heinz Tomato Ketchup contain seed oils?

No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

Does Heinz Tomato Ketchup contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Heinz Tomato Ketchup?

The recorded ingredient statement reads: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.

Is Heinz Tomato Ketchup healthy?

Its recorded label lists corn syrups (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Ketchup, mayo & condiments ranked by clean score

Ketchup, mayo & condiments options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTHeinz · Tomato KetchupClean score 63 / 100Lists corn syrupsNone of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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