Higher-scoring pick on this shelf: Clean Cause Blueberry Non-Carbonated Organic Yerba Mate (100/100)
The recorded US ingredient statement lists artificial dyes, artificial sweeteners and artificial preservatives (3 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 6 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
Start with what matters to you
What do you want to avoid?
Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
2 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 3.
Additive Check Details
red #40; blue #1acesulfame potassium; sucraloseThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Monster Energy Drink
Label checked2026-10-16 · US
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Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2680584, data date 2023-11-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 ml | Per serving (240 ml, 8.0 fl oz) |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Total fat | 0 g | 0 g |
| Saturated fat | Unknown | Unknown |
| Sodium | 75 mg | 180 mg |
| Total carbohydrate | 0.8 g | 2 g |
| Dietary fiber | Unknown | Unknown |
| Total sugars | 0 g | 0 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 0 g | 0 g |
| Net carbs (carbs − fiber) | Unknown | Unknown |
Our research notes
What to know before you choose these energy drinks
The recorded ingredient label lists 25 ingredients, led by carbonated water, citric acid and taurine. Worth noting: it lists natural flavors, artificial dyes, artificial sweeteners and artificial preservatives. For these energy drinks, the comparison that matters most is caffeine per container: check the full can or bottle and include other caffeine sources in your day.
- Worth checkingLong ingredient list: 25 ingredients, so read the full statement.
- Worth checkingLists artificial dyes (red #40 and blue #1).
- Worth checkingLists artificial sweeteners (acesulfame potassium and sucralose).
- Worth checkingLists artificial preservatives (potassium sorbate (preservative) and sodium benzoate (preservative)).
- Good to knowUses non-sugar sweeteners: erythritol, acesulfame and sucralose.
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: gum arabic.
May suit you if…
- You want to cut added sugar and are comfortable with non-sugar sweeteners.
You may prefer another option if…
- You avoid artificial dyes: the recorded label lists red #40 and blue #1.
- You avoid artificial sweeteners: the recorded label lists acesulfame potassium and sucralose.
- You avoid artificial preservatives: the recorded label lists potassium sorbate (preservative) and sodium benzoate (preservative).
- You avoid non-sugar sweeteners: it uses erythritol and acesulfame.
Compare this against other energy drinks
- Caffeine per container. Check the full can or bottle and include other caffeine sources in your day.
- Sugar and sweeteners. Read the blend in the exact flavor.
- Caffeine suitability. The adult reference is not a target; medical experts advise against energy drinks for children and teens.
Keep reading
- Artificial Dyes on food labels: names, which foods have it and what to buy instead
- Artificial Sweeteners on food labels: names, which foods have it and what to buy instead
- Artificial Preservatives on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the energy drinks shelf
- Browse the energy drinks shelf
References
- Monster Energy Drink: brand-submitted label record (FDC ID 2680584) USDA FoodData Central
- Spilling the beans: how much caffeine is too much? U.S. Food and Drug Administration
- Healthy drinks Harvard T.H. Chan School of Public Health
- Sugary drinks Harvard T.H. Chan School of Public Health
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Monster Energy Drink contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does Monster Energy Drink contain artificial dyes or MSG?
The recorded ingredient statement lists artificial dyes or MSG. Review the full statement for the exact ingredients.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Monster Energy Drink?
The recorded ingredient statement reads: CARBONATED WATER, CITRIC ACID, TAURINE, ERYTHRITOL, SODIUM CITRATE, PANAX GINSENG EXTRACT, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, ACESULFAME POTASSIUM, SODIUM BENZOATE (PRESERVATIVE), SUCRALOSE, D-CALCIUM PANTOTHENATE (VIT.B5), GUM ARABIC, NIACINAMIDE (VIT. B3), NATURAL FLAVORS, SALT, ESTER GUM, L-CARNITINE L-TARTRATE, GUARANA EXTRACT, D-GLUCURONOLACTONE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT.B6), RED #40, BLUE #1, CYANOCOBALAMIN (VIT. B12).
Is Monster Energy Drink healthy?
Its recorded label lists artificial dyes, artificial sweeteners and artificial preservatives (3 of the 9 additive groups we check). Its clean score is 47 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Energy drinks ranked by clean scoreEnergy drinks options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 88 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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