Compare broths & soups

Compare this category

Compare bone broths, vegetable soups, and seasoned broths by their complete formula. Products with incomplete labels are shown alongside reviewed records and remain unscored.

Research · Broths & soups

What our research found about broths & soups

Soup and broth labels vary most in sodium. The American Heart Association recommends no more than 2,300 mg of sodium a day, with an ideal limit of 1,500 mg for most adults, and more than 70% of sodium Americans eat comes from packaged, prepared and restaurant foods, so a single cup of soup can be a big share. Low- or reduced-sodium and unsalted versions exist for most styles.

Bone broth, stock and soup are different products. Bone broths are sold on protein and collagen claims, but protein per cup varies a lot, so compare grams per serving. Ingredient quality shows in the list: vegetables, bones and herbs versus yeast extract, “natural flavors” and sugar. Many cartons are shelf-stable; refrigerated and frozen versions often have shorter lists.

Products
5710 brands
Full labels recorded
2646% of the shelf
Maker says organic
2maker’s claim
List an added sweetener
3of 26 labels
List a seed oil
0of 26 labels
Typical label length
11ingredients (median)

Counts use complete, current ingredient labels only. Records without a published label stay unknown and are never counted as clean.

What to compare

  • Sodium per cup. Compare mg per serving; unsalted versions let you season to taste.
  • Protein per serving. Bone broth protein varies widely between brands.
  • Flavorings. Yeast extract, natural flavors and sugar suggest a flavor-boosted recipe.
  • Format. Cartons, cans, frozen and powder differ in shelf life and sodium.

References

  1. How much sodium should I eat per day? American Heart Association
  2. Sodium in your diet U.S. Food and Drug Administration
  3. Protein Harvard T.H. Chan School of Public Health
  4. 21 CFR 101.22: spices, flavors, and colors on labels Code of Federal Regulations

No listed matches for the nine checked groups

Current recorded statements have no listed matches for our nine default additive groups. This does not rank nutrition, allergies, safety, or sourcing quality.

Primal Pastures Clean Pick

Chicken Bone Broth

Water, pasture-raised chicken bones, organic carrot, organic celery root or organic celery, organic parsley, organic apples, pink Himalayan salt, organic herbs and spices, organic turmeric, organic nettle leaf, organic kombu, organic lemon peel.

Region: USFull Label →
White Oak Pastures Clean Pick

Grassfed Beef Bone Broth

Roasted Grass-Fed Beef Bones, Grass fed Beef, Water, Onion, Carrot, Celery, Bay Leaves, Cider Vinegar (Pure Apple Cider Vinegar, Water, and White Distilled Vinegar)

Region: USFull Label →
Primal Pastures Clean Pick

Beef Bone Broth

Filtered Water, Grass Fed & Finished Beef Broth, Organic Onion, Organic Carrots, Organic Celery, Organic Apple Cider Vinegar, Organic Parsley, Grass Fed Beef Gelatin, Organic Peppercorns.

Region: USFull Label →
Fatworks Clean Pick

Cage Free Duck Bone Broth- Pho Flavor

Duck Bone Broth (water, duck bones, duck feet), red radishes, scallions, ginger, garlic, salt, fish sauce (anchovy, salt, sugar), cilantro, basil, star anise.

Region: USFull Label →
White Oak Pastures Clean Pick

Grassfed Beef Ramen Broth

Roasted Grass-Fed Beef Bones, Grass fed Beef, Water, Onion, Carrot, Celery, Bay Leaves, Cider Vinegar (Pure Apple Cider Vinegar, Water, and White Distilled Vinegar) and beef fat

Region: USFull Label →
Souper Girl Clean Pick

Lemony Greek Lentil

Vegetable broth (water, carrot, onion, celery, garlic, thyme, parsley, bay leaf), red lentils, butternut squash, potato, fennel, collard greens, lemon juice, salt, extra virgin olive oil, caraway seeds, spices, black pepper, and jalapeño pepper.

Region: USFull Label →
Souper Girl Clean Pick

Beet Gazpacho

Beet, Tomato, Water, Cucumber, Bell Pepper, Red Wine Vinegar, Onion, Extra Virgin Olive Oil, Lemon Juice, Salt, Garlic, Spices.

Region: USFull Label →
Souper Girl Clean Pick

Spicy Tomato Basil Gazpacho

Tomato, Cucumber, Water, Pepper (Bell, Serrano), Onion, Extra Virgin Olive Oil, Red Wine Vinegar, Basil, Salt, Garlic, Spices.

Region: USFull Label →
Souper Girl Clean Pick

Traditional Tomato Gazpacho

Tomato, Water, Cucumber, Onion, Bell Pepper, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic, Spices.

Region: USFull Label →
Souper Girl Clean Pick

Tuscan Tomato Basil Soup

Water, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Carrot, Onion, Celery, Basmati Rice, Basil, Salt, Cane Sugar, Maple Syrup, Olive Oil, Black Pepper.

Region: USFull Label →
Souper Girl Clean Pick

Creole Rice and Bean Soup

Vegetable Broth (Water, Carrot, Onion, Garlic, Celery, Thyme, Parsley, Bay Leaf), Red Kidney Beans, Tomato (Tomato Juice, Citric Acid, Calcium Chloride), Brown Rice, Collard Greens, Okra, Tomato Paste (Tomato Paste, Citric Acid), Maple Syrup, Salt, Extra Virgin Olive Oil, Chipotle Pepper, Serrano Pepper, Chili De Arbol, Spices.

Region: USFull Label →
Souper Girl Clean Pick

Soul Warming Chili

Vegetable Broth (Water, Carrot, Onion, Celery, Thyme, Parsley, Bay Leaf), Sweet Potato, Red Kidney Beans, Tomato (Tomato Juice, Citric Acid, Calcium Chloride), Parsnip, Orange Juice, Spices (Including Paprika), Salt, Garlic, Extra Virgin Olive Oil.

Region: USFull Label →
Souper Girl Clean Pick

Mediterranean Red Lentil Soup

Vegetable Broth (Water, Carrot, Onion, Celery, Garlic, Thyme, Parsley, Bay Leaf), Red Lentils, Collard Greens, Scallions, Tomato Paste (Tomato Paste, Citric Acid), Orange Juice, Lemon Juice, Salt, Extra Virgin Olive Oil, Mint, Dill, Oregano, Black Pepper.

Region: USFull Label →
Souper Girl Clean Pick

Portuguese White Bean

Vegetable Broth (Water, Carrot, Onion, Celery, Garlic, Thyme, Parsley, Bay Leaf), White Beans, Potato, Diced Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Fennel, Collard Greens, Lime Juice, Salt, Extra Virgin Olive Oil, Spices.

Region: USFull Label →
Wild Zora Clean Pick

Vermicelli Noodle Soup, Vegan Minestrone

Non-GMO Sweet Potato Vermicelli Noodles, Organic Tomato, Non-GMO Lentils, Celery, Organic Carrots, Organic Onion, Green Onion, Organic Garlic, Sea Salt, Organic Basil, Oregano, Black Pepper

Region: USFull Label →
Wild Zora Clean Pick

Vermicelli Noodle Soup, Vegan Enchilada

Non-GMO Sweet Potato Vermicelli Noodles, Organic Tomato, Celery, Non-GMO Garbanzo Beans, Pumpkin, Organic Spinach, Sea Salt, Chipotle Pepper, Nutritional Yeast, Cumin, Paprika, Ginger, Black Pepper.

Region: USFull Label →
Wild Zora Clean Pick

Vermicelli Noodle Soup, Vegetable Beef

Non-GMO Sweet Potato Vermicelli Noodles, Grass-Fed Beef, Carrots, Mushrooms, Organic Onion, Organic Kale, Green Onion, Organic Garlic, Sea Salt, Organic Parsley, Turmeric, Organic Thyme.

Region: USFull Label →
Wild Zora Clean Pick

Vermicelli Chicken Noodle Soup

Non-GMO Sweet Potato Vermicelli Noodles, Free-Range Chicken, Carrots, Nutritional Yeast, Sea Salt, Organic Garlic, Organic Onion, Celery, Organic Parsley, Organic Rosemary, and Tumeric.

Region: USFull Label →
Wild Zora Clean Pick

Meals To Go - Mountain Beef Stew

100% Grass-Fed Beef, Organic Carrot, Onion, Mushroom, Broccoli, Organic Kale, Celery, Green Onion, Sea Salt, Organic Garlic, Marjoram, Organic Parsley, Organic Thyme.

Region: USFull Label →
Wild Zora Clean Pick

Soup - Vegan - Roasted Pumpkin with Coconut Cream & Cinnamon

Pumpkin, Coconut Cream, Organic Vegetables (Onion, Kale, Garlic), Non-GMO Chickpeas, Sea Salt, Nutritional Yeast, Cinnamon, Paprika, Black Pepper.

Region: USFull Label →
Wild Zora Clean Pick

Soup - Tuscan Chicken with Tomato, Spinach, & Pumpkin

Organic Veggies (Tomato, Carrot, Spinach, Pumpkin, Basil, Garlic), Free-Range Chicken, Red Bell Pepper, Celery, Turmeric, Nutritional Yeast, Sea Salt, Cayenne Chili Pepper, Reishi Mushroom, Oregano.

Region: USFull Label →
Wild Zora Clean Pick

Soup - Savoy Beef with Beets, Cabbage, Carrots & Wine Vinegar

Organic Vegetables (Beets, Carrots, Onion, Parsley, Garlic), 100% Grass-Fed Beef, Savoy Cabbage, Pumpkin, Wine Vinegar, Celery, Green Onion, Nutritional Yeast, Sea Salt, Dill.

Region: USFull Label →
Wild Zora Clean Pick

Soup - Picante Beef with Kale, Cayenne & Red Bell Pepper

Organic Fruit and Veggies (Tomato, Kale, Onion, Lime, Sweet Potato, Garlic), 100% Grass-fed Beef, Red Bell Pepper, Celery, Turmeric, Non-Fortified Nutritional Yeast, Chipotle Pepper, Cayenne Chili Pepper, Sea Salt, Cumin, Fenugreek.

Region: USFull Label →
Wild Zora Clean Pick

Soup - Mushroom Beef with Champignon Mushrooms, Pumpkin & Turmeric

100% Grass-Fed Beef, Organic Carrots, Pumpkin, Cabbage, Green Onion, Champignon Mushrooms, Celery, Nutritional Yeast, Turmeric, Sea Salt, Marjoram, Thyme.

Region: USFull Label →
Kettle & Fire Clean Pick

Reduced Sodium Beef Bone Broth - 16.9 oz

Beef Broth (Water, Grass-Fed Beef Bones, Onions*, Carrots*, Celery*, Parsley*, Apple Cider Vinegar*, Sea Salt, Black Pepper*,

Region: USFull Label →
Kettle & Fire Clean Pick

Grass-fed Beef Bone Broth: 16.9oz

Marrow bones from organic, pasture-raised, 100% grass-fed cattle, organic carrots, organic onions, organic celery, organic bay leaves, organic parsley, apple cider vinegar, a pinch of black peppercorn, sea salt, and thyme.

Region: USFull Label →

All Broths & soups Records (57)

Fatworks

Duck Bone Broth-Traditional Flavor

Unknown

USInspect →
FOND

Turkey Bone Broth - Bouquet Garni

Unknown

USInspect →
Kettle & Fire

Thai Coconut Curry Chicken Bone Broth - 16.9 oz

Unknown

USInspect →
EPIC

Tuscan-Style Chicken Bone Broth (1) 14OZ Jar

Unknown

USInspect →
Primal Pastures

Chicken Bone Broth

Water, pasture-raised chicken bones, organic carrot, organic celery root or organic celery, organic parsley, organic apples, pink Himalayan salt, organic herbs and spices, organic turmeric, organic nettle leaf, organic kombu, organic lemon peel.

USInspect →
White Oak Pastures

Grassfed Beef Bone Broth

Roasted Grass-Fed Beef Bones, Grass fed Beef, Water, Onion, Carrot, Celery, Bay Leaves, Cider Vinegar (Pure Apple Cider Vinegar, Water, and White Distilled Vinegar)

USInspect →
US Wellness Meats

Bone Broth Seasoning Mix

Unknown

USInspect →
Fatworks

Duck Bone Broth-Ramen Flavor

Unknown

USInspect →
FOND

Beef Demi-Glace

Unknown

USInspect →
Kettle & Fire

Lemon Thyme Chicken Bone Broth 16.9oz

Unknown

USInspect →
EPIC

Tuscan-Style Chicken Bone Broth (6) 14OZ Jars

Unknown

USInspect →
Primal Pastures

Beef Bone Broth

Filtered Water, Grass Fed & Finished Beef Broth, Organic Onion, Organic Carrots, Organic Celery, Organic Apple Cider Vinegar, Organic Parsley, Grass Fed Beef Gelatin, Organic Peppercorns.

USInspect →
Fatworks

Cage Free Duck Bone Broth- Pho Flavor

Duck Bone Broth (water, duck bones, duck feet), red radishes, scallions, ginger, garlic, salt, fish sauce (anchovy, salt, sugar), cilantro, basil, star anise.

USInspect →
White Oak Pastures

Grassfed Beef Ramen Broth

Roasted Grass-Fed Beef Bones, Grass fed Beef, Water, Onion, Carrot, Celery, Bay Leaves, Cider Vinegar (Pure Apple Cider Vinegar, Water, and White Distilled Vinegar) and beef fat

USInspect →
EPIC

Homestyle Savory Chicken Bone Broth (1) 14OZ Jar

Unknown

USInspect →
Dr. McDougall’s Right Foods

Lower Sodium Vegan Classic Savory Noodle Soup Cup

Unknown

USInspect →
FOND

Chicken Demi-Glace

Unknown

USInspect →
Kettle & Fire

100% Grass-fed Miso Ginger Beef Bone Broth 16.9oz

Unknown

USInspect →
EPIC

Beef Jalapeño Sea Salt Bone Broth (1) 14OZ Jar

Unknown

USInspect →
Dr. McDougall’s Right Foods

Teriyaki Noodle Cup - made with Organic Noodles

Unknown

USInspect →
FOND

Chicken Bone Broth - Fennel & Bay Leaf

Unknown

USInspect →
Kettle & Fire

4 Pack: Reduced Sodium Chicken Bone Broth - 32oz

Unknown

USInspect →
EPIC

Beef Jalapeño Sea Salt Bone Broth (6) 14OZ Jars

Unknown

USInspect →
Dr. McDougall’s Right Foods

Organic Lentil Vegetable with Kale Soup

Unknown

USInspect →
EPIC

Homestyle Savory Chicken Bone Broth (6) 14OZ Jars

Unknown

USInspect →
Souper Girl

Lemony Greek Lentil

Vegetable broth (water, carrot, onion, celery, garlic, thyme, parsley, bay leaf), red lentils, butternut squash, potato, fennel, collard greens, lemon juice, salt, extra virgin olive oil, caraway seeds, spices, black pepper, and jalapeño pepper.

USInspect →
Souper Girl

Beet Gazpacho

Beet, Tomato, Water, Cucumber, Bell Pepper, Red Wine Vinegar, Onion, Extra Virgin Olive Oil, Lemon Juice, Salt, Garlic, Spices.

USInspect →
Souper Girl

Spicy Tomato Basil Gazpacho

Tomato, Cucumber, Water, Pepper (Bell, Serrano), Onion, Extra Virgin Olive Oil, Red Wine Vinegar, Basil, Salt, Garlic, Spices.

USInspect →
Souper Girl

Traditional Tomato Gazpacho

Tomato, Water, Cucumber, Onion, Bell Pepper, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic, Spices.

USInspect →
Souper Girl

Tuscan Tomato Basil Soup

Water, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Carrot, Onion, Celery, Basmati Rice, Basil, Salt, Cane Sugar, Maple Syrup, Olive Oil, Black Pepper.

USInspect →
Souper Girl

Creole Rice and Bean Soup

Vegetable Broth (Water, Carrot, Onion, Garlic, Celery, Thyme, Parsley, Bay Leaf), Red Kidney Beans, Tomato (Tomato Juice, Citric Acid, Calcium Chloride), Brown Rice, Collard Greens, Okra, Tomato Paste (Tomato Paste, Citric Acid), Maple Syrup, Salt, Extra Virgin Olive Oil, Chipotle Pepper, Serrano Pepper, Chili De Arbol, Spices.

USInspect →
Souper Girl

Soul Warming Chili

Vegetable Broth (Water, Carrot, Onion, Celery, Thyme, Parsley, Bay Leaf), Sweet Potato, Red Kidney Beans, Tomato (Tomato Juice, Citric Acid, Calcium Chloride), Parsnip, Orange Juice, Spices (Including Paprika), Salt, Garlic, Extra Virgin Olive Oil.

USInspect →
Souper Girl

Mediterranean Red Lentil Soup

Vegetable Broth (Water, Carrot, Onion, Celery, Garlic, Thyme, Parsley, Bay Leaf), Red Lentils, Collard Greens, Scallions, Tomato Paste (Tomato Paste, Citric Acid), Orange Juice, Lemon Juice, Salt, Extra Virgin Olive Oil, Mint, Dill, Oregano, Black Pepper.

USInspect →
Souper Girl

Portuguese White Bean

Vegetable Broth (Water, Carrot, Onion, Celery, Garlic, Thyme, Parsley, Bay Leaf), White Beans, Potato, Diced Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Fennel, Collard Greens, Lime Juice, Salt, Extra Virgin Olive Oil, Spices.

USInspect →
Wild Zora

Vermicelli Noodle Soup, Vegan Minestrone

Non-GMO Sweet Potato Vermicelli Noodles, Organic Tomato, Non-GMO Lentils, Celery, Organic Carrots, Organic Onion, Green Onion, Organic Garlic, Sea Salt, Organic Basil, Oregano, Black Pepper

USInspect →
Wild Zora

Vermicelli Noodle Soup, Vegan Enchilada

Non-GMO Sweet Potato Vermicelli Noodles, Organic Tomato, Celery, Non-GMO Garbanzo Beans, Pumpkin, Organic Spinach, Sea Salt, Chipotle Pepper, Nutritional Yeast, Cumin, Paprika, Ginger, Black Pepper.

USInspect →
Wild Zora

Vermicelli Noodle Soup, Vegetable Beef

Non-GMO Sweet Potato Vermicelli Noodles, Grass-Fed Beef, Carrots, Mushrooms, Organic Onion, Organic Kale, Green Onion, Organic Garlic, Sea Salt, Organic Parsley, Turmeric, Organic Thyme.

USInspect →
Wild Zora

Vermicelli Chicken Noodle Soup

Non-GMO Sweet Potato Vermicelli Noodles, Free-Range Chicken, Carrots, Nutritional Yeast, Sea Salt, Organic Garlic, Organic Onion, Celery, Organic Parsley, Organic Rosemary, and Tumeric.

USInspect →
Wild Zora

Meals To Go - Mountain Beef Stew

100% Grass-Fed Beef, Organic Carrot, Onion, Mushroom, Broccoli, Organic Kale, Celery, Green Onion, Sea Salt, Organic Garlic, Marjoram, Organic Parsley, Organic Thyme.

USInspect →
Wild Zora

Soup - Vegan - Tomato Basil with Chickpeas, Garlic & Onion

Unknown

USInspect →
Wild Zora

Soup - Vegan - Roasted Pumpkin with Coconut Cream & Cinnamon

Pumpkin, Coconut Cream, Organic Vegetables (Onion, Kale, Garlic), Non-GMO Chickpeas, Sea Salt, Nutritional Yeast, Cinnamon, Paprika, Black Pepper.

USInspect →
Wild Zora

Soup - Tuscan Chicken with Tomato, Spinach, & Pumpkin

Organic Veggies (Tomato, Carrot, Spinach, Pumpkin, Basil, Garlic), Free-Range Chicken, Red Bell Pepper, Celery, Turmeric, Nutritional Yeast, Sea Salt, Cayenne Chili Pepper, Reishi Mushroom, Oregano.

USInspect →
Wild Zora

Soup - Savoy Beef with Beets, Cabbage, Carrots & Wine Vinegar

Organic Vegetables (Beets, Carrots, Onion, Parsley, Garlic), 100% Grass-Fed Beef, Savoy Cabbage, Pumpkin, Wine Vinegar, Celery, Green Onion, Nutritional Yeast, Sea Salt, Dill.

USInspect →
Wild Zora

Soup - Picante Beef with Kale, Cayenne & Red Bell Pepper

Organic Fruit and Veggies (Tomato, Kale, Onion, Lime, Sweet Potato, Garlic), 100% Grass-fed Beef, Red Bell Pepper, Celery, Turmeric, Non-Fortified Nutritional Yeast, Chipotle Pepper, Cayenne Chili Pepper, Sea Salt, Cumin, Fenugreek.

USInspect →
Wild Zora

Soup - Mushroom Beef with Champignon Mushrooms, Pumpkin & Turmeric

100% Grass-Fed Beef, Organic Carrots, Pumpkin, Cabbage, Green Onion, Champignon Mushrooms, Celery, Nutritional Yeast, Turmeric, Sea Salt, Marjoram, Thyme.

USInspect →
Kettle & Fire

Bison Bone Broth - 16.9 oz

Unknown

USInspect →
Kettle & Fire

Maui Nui Venison Bone Broth - 16.9 oz

Unknown

USInspect →
Kettle & Fire

Reduced Sodium Beef Bone Broth - 16.9 oz

Beef Broth (Water, Grass-Fed Beef Bones, Onions*, Carrots*, Celery*, Parsley*, Apple Cider Vinegar*, Sea Salt, Black Pepper*,

USInspect →
Kettle & Fire

Reduced Sodium Chicken Bone Broth - 16.9 oz

Unknown

USInspect →
Kettle & Fire

Chicken Bone Broth - 16.9 oz

Unknown

USInspect →
Kettle & Fire

Regenerative Chicken Bone Broth - 16.9 oz

Unknown

USInspect →
Kettle & Fire

Regenerative Beef Bone Broth - 16.9 oz

Unknown

USInspect →
Kettle & Fire

Chicken Noodle Hearty Soup

Unknown

USInspect →
Kettle & Fire

Tom Yum Keto Broth - 16.9 oz

Unknown

USInspect →
Kettle & Fire

Butter Chicken Keto Broth - 16.9 oz

Unknown

USInspect →
Kettle & Fire

Broccoli Cheddar Keto Soup - 16.9 oz

Unknown

USInspect →
Kettle & Fire

Grass-fed Beef Bone Broth: 16.9oz

Marrow bones from organic, pasture-raised, 100% grass-fed cattle, organic carrots, organic onions, organic celery, organic bay leaves, organic parsley, apple cider vinegar, a pinch of black peppercorn, sea salt, and thyme.

USInspect →

What Additives Are Monitored in Broths & soups?

When assessing broths & soups, common culprits include industrial seed oils, synthetic food dyes, MSG, and artificial preservatives. Explore our detailed ingredient guides to learn more: