CleanFoodScore.

Breakfast · US label

Wholesome Provisions

Mixed Berry Protein Cereal

55/ 100 clean scoreLists seed oils and artificial sweeteners2 of the 9 additive groups we check are on the label.

Higher-scoring pick on this shelf: 365 by Whole Foods Market Brown Rice Crisps Organic Whole Grain Brown Rice Cereal (100/100)

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Wholesome Provisions Mixed Berry Protein Cereal
Photo: Wholesome Provisions Packaging may vary.
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The recorded US ingredient statement lists seed oils and artificial sweeteners (2 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-16. Ingredient source · How we verify labels and scores

Label review by CleanFoodScore Research Team.

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How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 7 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

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Your ingredient check

Contains Avoided Additives

2 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 2.

Additive Check Details

Seed OilsContains
Found on label as:High Oleic Sunflower Oil
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersContains
Found on label as:Sucralose

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Wholesome Provisions Mixed Berry Protein Cereal

Label checked2026-10-16 · US

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Higher-scoring picks on this shelf

365 by Whole Foods MarketBrown Rice Crisps Organic Whole Grain Brown Rice Cereal100/ 100Cascadian FarmOrganic Purely Os Cereal100/ 100

Our research notes

What to know before you choose this cereal

The recorded ingredient label lists 12 ingredients, led by soy protein isolate, soy flour and soy protein concentrate. Worth noting: it lists added sweeteners (rice syrup solids and glycose syrup solids), natural flavors, seed oils and artificial sweeteners. For this cereal, the comparison that matters most is grain and fiber: check the grain ingredients and grams of fiber on the exact cereal.

  • Worth checkingLists seed oils (high oleic sunflower oil).
  • Worth checkingLists artificial sweeteners (sucralose).
  • Worth checkingLists added sweeteners: rice syrup solids and glycose syrup solids (first appears at position 7 of 12).
  • Good to knowUses non-sugar sweeteners: sucralose.
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
  • Good to knowOils named on the label: high oleic sunflower oil.
  • Good to knowIngredient and allergen statements mention soy. Always confirm the full allergen statement on the package.

You may prefer another option if…

  • You avoid seed oils: the recorded label lists high oleic sunflower oil.
  • You avoid artificial sweeteners: the recorded label lists sucralose.
  • You are limiting added sugars: it lists rice syrup solids and glycose syrup solids.
  • You avoid non-sugar sweeteners: it uses sucralose.

Compare this against other cereal

  • Grain and fiber. Check the grain ingredients and grams of fiber on the exact cereal.
  • Added sugars. Compare the declared grams rather than estimating from a sweetener name.
  • Serving weight. Match gram weights when bowl and cup measures differ.

Keep reading

References

  1. Wholesome Provisions product page Wholesome Provisions
  2. Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
  3. Serving size and servings per container U.S. Food and Drug Administration
  4. Nutrition Facts labeling: added-sugar definitions and juice-concentrate exceptions U.S. Food and Drug Administration

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Wholesome Provisions Mixed Berry Protein Cereal contain seed oils?

The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.

Does Wholesome Provisions Mixed Berry Protein Cereal contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Wholesome Provisions Mixed Berry Protein Cereal?

The recorded ingredient statement reads: Soy Protein Isolate, Soy Flour, Soy Protein Concentrate, Rice Flour, High Oleic Sunflower Oil, Natural Flavors, Rice Syrup Solids, Salt, Sucralose, Vegetable Juice, Glycose Syrup Solids, Citric Acid.

Is Wholesome Provisions Mixed Berry Protein Cereal healthy?

Its recorded label lists seed oils and artificial sweeteners (2 of the 9 additive groups we check). Its clean score is 55 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Cereal ranked by clean score

Cereal options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTWholesome Provisions · Mixed Berry Protein CerealClean score 55 / 100Lists seed oils, artificial sweeteners2 of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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