Sweets & treats · US label

Girl Scouts

Samoas Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes

47/ 100 clean scoreLists seed oils, carrageenan and corn syrups3 of the 9 additive groups we check are on the label.

Higher-scoring pick on this shelf: Back to Nature Organic Shortbread Cookies (100/100)

Girl Scouts Samoas Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes
Photo: Open Food Facts contributors CC BY-SA 3.0Packaging may vary.
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The recorded US ingredient statement lists seed oils, carrageenan and corn syrups (3 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 6 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

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Your ingredient check

Contains Avoided Additives

1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 3.

Additive Check Details

Seed OilsContains
Found on label as:vegetable oil (palm kernel, palm and soybean oil)
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Girl Scouts Samoas Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes

Label checked2026-10-16 · US

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Copied word for word from the labelUSDA FoodData Central

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 1987986, data date 2021-07-29, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.

NutrientPer 100 gPer serving (29 g, 2 Cookies)
Calories517 kcal150 kcal
Total fat27.6 g8 g
Saturated fat20.7 g6 g
Sodium207 mg60 mg
Total carbohydrate62.1 g18 g
Dietary fiber0 g0 g
Total sugars37.9 g11 g
Added sugars34.5 g10 g
Sugar alcoholsUnknownUnknown
Protein3.5 g1 g
Net carbs (carbs − fiber)62.1 g18 g

Our research notes

What to know before you choose these cookies

The recorded ingredient label lists 20 ingredients, led by sugar, vegetable oil and enriched flour. Worth noting: it lists added sweeteners (sugar and corn syrup), natural flavors, seed oils, carrageenan and corn syrups. For these cookies, the comparison that matters most is flour and fat: read the exact flour base and named fat in the cookie.

  • Worth checkingLong ingredient list: 20 ingredients, so read the full statement.
  • Worth checkingLists seed oils (vegetable oil (palm kernel, palm and soybean oil)).
  • Worth checkingLists carrageenan (carrageenan).
  • Worth checkingLists corn syrups (corn syrup).
  • Worth checkingLists added sweeteners: sugar, corn syrup and sweetened condensed milk (first appears at position 1 of 20).
  • Good to knowUses non-sugar sweeteners: sorbitol.
  • Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
  • Good to knowOils named on the label: palm kernel oil, palm oil and soybean oil.
  • Good to knowIngredient and allergen statements mention milk, wheat and soy. Always confirm the full allergen statement on the package.

You may prefer another option if…

  • You avoid seed oils: the recorded label lists vegetable oil (palm kernel, palm and soybean oil).
  • You avoid carrageenan: the recorded label lists carrageenan.
  • You avoid corn syrups: the recorded label lists corn syrup.
  • You are limiting added sugars: it lists sugar and corn syrup.

Compare this against other cookies

  • Flour and fat. Read the exact flour base and named fat in the cookie.
  • Serving weight. Compare sugars and other nutrition for similar amounts.
  • Fillings and coatings. Check chocolate chips, fillings and other inclusions as well as the dough.

Keep reading

References

  1. Girl Scouts Samoas Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes: brand-submitted label record (FDC ID 1987986) USDA FoodData Central
  2. Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
  3. Food allergies and allergen labeling U.S. Food and Drug Administration
  4. Gluten-free labeling of foods U.S. Food and Drug Administration

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Girl Scouts Samoas Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes contain seed oils?

The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.

Does Girl Scouts Samoas Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Girl Scouts Samoas Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes?

The recorded ingredient statement reads: SUGAR, VEGETABLE OIL (PALM KERNEL, PALM AND SOYBEAN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, COCONUT, SWEETENED CONDENSED MILK (MILK, SUGAR), CONTAINS 2% OR LESS OF SORBITOL, COCOA, GLYCERIN, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, CORNSTARCH, SALT, CARAMEL COLOR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SORBITAN TRISTEARATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CARRAGEENAN.

Is Girl Scouts Samoas Crisp Cookies with Caramel, Coconut, and Dark Chocolaty Stripes healthy?

Its recorded label lists seed oils, carrageenan and corn syrups (3 of the 9 additive groups we check). Its clean score is 47 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

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See the full table: Cookies ranked by clean score

Cookies options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTGirl Scouts · Samoas Crisp Cookies with Caramel, Coconut, and Dark Chocolaty StripesClean score 47 / 100Lists seed oils, carrageenan, corn syrups1 of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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