Higher-scoring pick on this shelf: Fatworks Organic Free Range Chicken Fat A.k.a. Chicken Schmaltz (100/100)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
Start with what matters to you
What do you want to avoid?
Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
non-gmo cold pressed grapeseed oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
4th & Heart Grass-fed Ghee Oil Pour
Label checked2026-10-16 · US
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Copied word for word from the labelUSDA FoodData Central
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Higher-scoring picks on this shelf
FatworksOrganic Free Range Chicken Fat A.k.a. Chicken Schmaltz
FatworksOrganic Leaf LardLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2435503, data date 2022-12-22, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (14 g, 1 Tbsp) |
|---|---|---|
| Calories | 857 kcal | 120 kcal |
| Total fat | 100 g | 14 g |
| Saturated fat | 28.6 g | 4 g |
| Sodium | 0 mg | 0 mg |
| Total carbohydrate | 0 g | 0 g |
| Dietary fiber | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 0 g | 0 g |
| Net carbs (carbs − fiber) | 0 g | 0 g |
Our research notes
What to know before you choose these other cooking fats
The recorded ingredient label lists 2 ingredients, led by non-gmo cold pressed grapeseed oil and grass-fed butter oil. Worth noting: it lists seed oils. For these other cooking fats, the comparison that matters most is fat and cooking use: choose ghee, lard, duck fat or another fat for your dish.
- Good signShort ingredient list: 2 ingredients.
- Worth checkingLists seed oils (non-gmo cold pressed grapeseed oil).
- Good to knowOils named on the label: cold pressed grapeseed oil.
You may prefer another option if…
- You avoid seed oils: the recorded label lists non-gmo cold pressed grapeseed oil.
Compare this against other other cooking fats
- Fat and cooking use. Choose ghee, lard, duck fat or another fat for your dish.
- Plain or flavored. Read the complete recipe for blends and added flavorings.
- Amount and storage. Compare package weights and the maker’s handling guidance.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the other cooking fats shelf
- Browse the other cooking fats shelf
References
- 4th & Heart Grass-fed Ghee Oil Pour: brand-submitted label record (FDC ID 2435503) USDA FoodData Central
- Saturated fats American Heart Association
- Types of fat Harvard T.H. Chan School of Public Health
- Organic labeling and what the USDA Organic seal means USDA Agricultural Marketing Service
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does 4th & Heart Grass-fed Ghee Oil Pour contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does 4th & Heart Grass-fed Ghee Oil Pour contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in 4th & Heart Grass-fed Ghee Oil Pour?
The recorded ingredient statement reads: NON-GMO COLD PRESSED GRAPESEED OIL, GRASS-FED BUTTER OIL
Is 4th & Heart Grass-fed Ghee Oil Pour healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Other cooking fats ranked by clean scoreOther cooking fats options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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